Fulvic Suur (Acid)

Inleiding?

Fulvic suur kry sy naam van die Latynse beskrywing, “Fulvus” wat diep geel, goudkleurig  en ligbruin kleure voorstel.

Ons lewe in ‘n sameleweling vandag waar ons weet dat ons nie voldoende voeding inneem in die veral die groentes wat ons inneem nie. Weens die massaproduksie metodes wat vir die oog goed en indrukwekkend lyk, maar op voedingsvlak arm in waarde is.

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Daarby word meeste produkte gevoed met kunsmatige voedingstowwe in kunsmis, insektisiedes, pestisiedes en herbisiedes wat bydrae tot minerale verarming van grond en grondwaardes vir voeding in plante.

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Hoeveelheid en ook vinnige omset en produksie is geld. En in hierdie produksiemetodes kort vrugte en groente belangrike spoorelemente en ander belangrike voedingswaardes vir mens en dier. Laat ons wel met ‘n klomp chemiese residue waarvan meeste bewus is. Insluitende fulvic suur.  In hoeveelhede wat Moeder Natuur onder normale omstandighede wou hê mens en dier moet inneem.

Fulvic acid of suur is ‘n organiese produk wat oor Tyd onstaan het weens mikrobiese afbreek van plante deur die eeue. 

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Fulvic suur:- ‘n Kritiese aspek tot enige Lewe

Fulvic suur blyk onbekend te wees in die algemene gesondheidsbegrip van mense. Tog word fulvic suur se waardes en bydraes deur baie wetenskaplikes intensief bestudeer. Min mense besef dat fulvic suur ‘n kritiese element in hul gesondheid is, so belangrik soos water, sonlig en suurstof.

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Plante kan nie sonder suur bestaan nie en sonder plante, kan die mens en dier ook nie bestaan nie.

Fulvic suurword in plante en in grond gevind. Dit het daar twee krities-belangrike funksies. Om uit die grond

  1. minerale en spoorelemnte te absorbeer, asook alle ander natuurlike voedingstowwe en
  2. om dit dan oor te dra na plante, waar dit metaboliseer word vr gesonde groei.

Wanneer plante hul leeftyd voltooi het en kompos word, word fulvic suur terug in die grond in geplaas en die sklus herhaal.

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Soos by plante, het fulvic suur dieselfde aksie by die mens en sy diere. Fulvic suur het ‘n uitsonderlike spektrum van voordele. En alle lewensvorme deel soortgelyke boustene van lewe, naamlik lewende selle.

Fulvic suur dra aan mens en dier minerale en voeding oor in lewende selle wat gevind word in oerplante. Dit verhoog selenergie, wat oorskakel in lewensenergie, selgesondheid, vinniger herstel van siektes en beserings asook mense met uitdagende gesondheidstoestande wat gevind word in ouderdom.

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Belangrikheid van Fulvic suur in selle

Om die belangrikheid van Fulvic suur te verstaan, moet mens by die selle van die mens self begin.

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Selle, en veral mense wat die gevolge van onderdom besef en siektes besef, weet dat gesonde selle ‘n fundamentele komponent is van lewe. ‘n Enkele bevrugte eiersel ontwikkel in werklikheid  in 1 000 000 000 000 00 (10 tot die mag 14) selle.

Selle word van mekaar en van die eksterne omgewing onderskei met membrane.

Meeste mens en of dierselle bestaan uit ‘n nukleues of soortgelyk wat al die chemiese informasie (DNA) van die mens en dier beskrywe en, wat graag maksimale uiting wil gee aan die genetiese potensiaal van die mens of dier.

Wanneer selle hul tyd uitgeleef het en verouder, begin skade intree en ook siektes ontstaan. Dit is so eenvoudig soos dit.

Dit is dus krities dat die mens wat omgee, sorg dat lewende selle voortdurend gevoed word om ouderdom en siektes af te weer en of te keer dat dit ontstaan.

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Voorkoming, is beter as beheer.

Voeding speel dus n belangrike rol om selle gesond te hou. Tekorte sal ouderdom versnel en so ook siektetoestande. Vir ‘n sel om maksimaal te kan funksioneer moet dit;

” Bio-aktief wees, en Bio-beskikbaar”

Spoorelemente, minerale en vitamienes het ‘n baie beperkte “Bio-beskikbaarheid” leeftyd in die dierlike sel.  Hul kan net “Bio-beskikbaar ” word en wees sou hul met ander substansies en komponente ingeneem word waarin hul natuurlik voorkom.

Al hierdie komponente vorm ‘n sinergistiese omgewing wat hul absorpsie van ‘n verskeidenheid belangrikse en nodige voedingstowwe in die selle maksimaliseer om hul jonk, funksioneel, bio-aktief en lewend te hou.

Hierin speel fulvic suur ‘n belangrike sinergistiese rol om daardie funksionele omgewing te skep.

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Minerale in Fulvic Suur

Fulvic suur los in natuurlike vorm minerale in plante en die grond op en stel (bied) dit dan in ‘n opneembare vorm aan plante aan. Wanneer nie-organiese kompenente aan fulvic suur blootgestel word wat belangrike natuurlike minerale bevat. (klei, klip, skalie) word dit ook afgebreek en bio-beskikbaar aan plante aangebied wanneer dit met water in aanraking kom.

Op die manier word dit ook in die dierlike liggaam bio-beskikbaar en bio-aktief.

Fulvic suur bevat volgens die Literatuur die rykdom van sowat 70 minerale en spoorelemente, al die voedingswaardes wat oor Tyd en oertye geleef het, aminosure (boustene van lewe) aminosuikers, peptides, nukleo-sure, phytochemiese en phyto-voedingstowwe.

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WIKIPEDIA beskrywe phyto-chemiese substansies as elemente wat natuurlik in plante voorkom om hulself van verskeie skadelike elemente te beskerm. Navorsing bewys egter dat vele van hierdie Biologiese verdedigingsmeganismes funksionele belangrikheid vir die mens demonstreer by die beheer of voorkoming of bestuur van kanker, metaboliese sindrome (dikderm, spysverteringstelsels) en ander siektes wat van belang is.

Daar is meer as 4000 phyto-chemikalië bekend wat betrokke is by verskillende voorkomende siektetoestande. Vele van hierdie elemente en of substansies tel as van die heel belangrikste komponente anti-kanker voedingstowwe.

Sommige belangrike en bekende phyto-chemikalië (Word in Engels gelos sodat lesers dit makliker kan Google en opsoek)

  1. Antioxidant action : allyl sulphides, carotenoids, flavonoids, polyphenols – protect our cells against oxidative damage and reduce the risk of developing certain types of cancer.
  2. Hormonal action : isoflavones – imitate human estrogens and help reduce menopausal symptoms and osteoporosis.
  3. Stimulation of enzymes: protease inhibitors, terpenes, indoles – stimulate enzymes that make the estrogen less effective and could reduce the risk of breast cancer.
  4. Interference with DNA replication: saponins – impede replication of cell DNA, thereby preventing the multiplication of cancer cells; capsaicin – protects DNA from carcinogens.
  5. Anti-bacterial effect: allicin – has anti-bacterial properties.
  6. Physical action: proanthocyanidins – bind physically to cell walls, thereby preventing the adhesion of pathogens to human cell walls.

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Fulvic suur is dus die komponent in die liggaam van plant en dier wat voedingstowwe wat Bio-beskikbaar en Bio-aktief maak op sellulêre vlak. Fulvic suur word erken vir sy vermoë om balanse tussen selstrukture te bring, asook biologiese prosesse in selgesondheid te stimuleer, selle se energievlakke te optimaliseer om gesondheid te bewerkstellig.

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Algemene bydraes en waardes van Fulvic Suur.

Fulvic suur se minerale en spoorelement-inhoudelike het die volegnde eienskappe;

  • Dit is dit ‘n waardevolle natuurlike elektroliet wat verskeie mikro-elemente vervang wat deur die vel deur middel van sweet verloor word, veral by oefening en sport.
  • Verander en bind “vegetale” silika na kollageen en versterk daarmee ook alle “connective tissue” (verbindingsmateriaal of gom tussen selle) in die liggaam. Dit is dus veral by plooie waar kollageen ‘n “anti-plooi” of dan gom funksie het omdat die die verbinding tussen selle versterk wat plooivorming verhoed.
  • Phyto-chemiese elemente in fulvic suur het verskeie antibakteriese, anti-virale, anti-inflammatoriese elemente wat die immuunsisteem help om daarteen te veg.
  • Fulvic suur stimuleer ‘n gesonde pH-balans tussen die onderskeie selle met verskillende pH- vereistes.
  • Fulvic suur, weens sy bio-chemiese samestelling deur Moeder Natuur, het die natuurlike vermoë om effektief sy minerale, voeding- en helingswaardes direk te neem na alle organe in die liggaam waar dit maksimaal opgeneem kan word en bio-aktief funksioneel kan raak ter wille van selgesondheid.

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Fulvic suur se inname se doel

  • Om dit wat die liggaam nodig het in vandag se moderne lewe, terug te plaas in die ligaam wat nie in die gebruik van groente en ander moderne voedingstowwe beskikbaar is vir goeie velsorg en gesondheid nie.
  • Fulvic suur is ‘n robuuste anti-oksidant, wat vrye radikale neutraliseer in die liggaam veral in selle, en vrye radikale se invloed minimaliseer in die beskadiging van selmembrane van lewende selle, proteiene en sel DNA.
  • Fulvic suur is op molekulêre vlak saamgestel in 45% strukturele suurstof in massa wat direk in selle afgelewer word. Dit dien as ‘n bron van skoon volhoubare energie, diametries verskillend van kort skadelike geblikte energiebronne in kaffeiendrankies en suikerkoeldranke.
  • Fulvic suur dra by om van skadelike patogene, toksienes, bakterie en virusse ontslae te raak weens sy meganiese en strukturele aksies en voedingstowwe.
  • Help met die balansering van bloedsuiker

 

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  • Beter opname van suurstof in selle wat enorm bydrae veral in kompeternede sport en siektetoestande waar die longe beskadig is.
  • Bogenoemde funksies van fulvic suur kan ook bydrae dat daar korter herstelperiodes is tydens sport, vinniger herstel periodes tydens beserings, kan dus bydrae tot die verminderings van “cravings” en ongesonde eetgewoontes.
  • Die verhoogde suurtofinname van fulvic suur kan ook bydrae dat skadelike virusse en bakterie nie kan oorleef om siektetoestande te veroosaak soos verkoue en griep nie.
  • Behoort n wesenike bydrae te lewer in die voeding van naels, hare, velsorg, veral om velverjonging te bevorder.
  • Spysverteringsakies te bevorder
  • Behoort beter konsentrasie vermoeëns mee te bring, beter brein en ook geheue funksies.
  • Behoort ook die libido te bevorder, beter seksuele funksionering en verhoging van seksuele behoefte.

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Fulvic Suur en Eksterme Sport

  1. Fulvic suur is ‘n ideale vervanging van kreatien, wat gewild is onder sportmanne en vroue wat aan ekstreme sportsoorte soos liggaamsbou deelneem, waar spiermassa en die bou en instandhouding daarvan van belang is. Kreatien verhoog uithou vermoeëns.
  2. Fulvic suur is nie kreatien nie. Alhoewel fulvic suur ‘n ideale vervanging van kreatin is, is dit sonder die skadelike effekte van kreatien in oormaat.
  3. Fulvic suur sal ook by uitdagende fisiese aktiwiteite,  die immuunsisteem ondersteun en inflamasie van spierooreising beveg.

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Fulvic suur en Gewigsverlies

Fulvic suur is ‘n onbekende, tog ‘n kritiese komponent waar gewigsverlies verlang word. Dit dien as ‘n “chelator” wat in die Mikrobiologie beskou word as “Chemical compound,  that reacts with metal ions, to form a stable water-soluble complex.

” Ione weer is ‘n elektries gelaaide atoom of molekule. Dit word as “gelaai” beskou omdat die getal elektrone nie gelyk is aan die getal protone in die atoom of molekule nie.  Atome kan ‘n positiewe of negatiewe lading benodig, gegewe die getal elektrone in ‘n atoom is of groter of kleiner as die getal protone in die atoom.

Fulvic suur, as ‘n natuurlike chelator, bind dan ander substansies aan sy molekulêre struktuur. Weens sy atoom struktuur, vind ander voedingselemente wat geëet word, bind daaraan en vervoer dan die voedingstowwe na al die selle in mens of dier se liggaam.

Wat dit in effek beteken is dat dit kosbehoeftes of “cravings” inhibeer wat te veel eet en of behoete tot oordadige eet verhoed.

CHEMICAL DIGESTION CARBOHYDRATES PROTEIN FATS NUCLEIC ACIDS
CHEMICAL DIGESTION CARBOHYDRATES PROTEIN FATS NUCLEIC ACIDS

Metabolisme

In eenvoudige beskrywing van “Metabolisme” kan wees die omskakeling van stysels, vette en proteien wat in die spysverteringstelsel verteer is, na energie wat die liggaam kan gebruik.

Enige fisiese aktiwiteit, verhoog die metabolisme. Die tipe metabolisme egter hang af van die tipe aktiwiteit.

 

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Aërobiese en Anaërobiese verskille

  • Draf word as ‘n aërobiese  aktiwiteit beskou,
  • terwyl ‘n 100 meter resies, as ‘n anaërobiese aktiwiteit beskou word.
  • Aërobiese oefeningebeteken dat oefening gedoen word in die teenwoordigheid van suurstof.
  • Anaërobiese oefening of aktiwiteit vind in die afwesigheid van suurstof plaas.

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Opsommend en Algemeen

Daar is baie verwysings in die Literatuur oor die waarde van fulvic suur. Moeilik vir die persoon om die basiese van Fulvic suur in gewone taal te verstaan.

Opsommend doen Fulvic suur die volgende vir ‘n persoon;

Fulvic suur stel by inname miljoene voordelige mikrobes en ander chemiese en minerale komponente, tesame met ‘n bouquet van vetsure, hormone, vitamiene en spoorelemente en minerale, ketone en ook flavonoiedes vry. Studies bewys ook dat dit help met spysvertering, beter voedingssabsorpsie en verstadig ook die veroudering van selle.

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Hier is 10 belangrike waardes van Fulvic suur.

  1. Vul Mineraal en Vitamientekorte aan
  • Mineraalopname vanuit die moderne dieët is n groot rede tot kommer en dra waarskynlik tot vele siektetoestande by.
  • Geneties Moduleerde Organismes asook moderne boerderypraktyke met chemiese kunsmis mag bydrae tot laer mineraal en vitamieninhoudelike in groente en vrugte wat te koop aangebied word. Hierdie produkte weens hul groei en versorgingspraktyke mag dus mineraaltekorte hê wat onvoldoende is vir ‘n gesonde diëet.
  • Die toestand mag selfs die mees gesondheidsbewuste persoon se dieët twyfelagtig maak wat glo hy neem genoegsame voedsel in. In die groente en vrugte se groeiprosesse is hul ook aan swaarmetale in skadelike pestisiedes, insektisiedes, onkruidbeheemiddels en kunsmatige kunsmis en ander toksiese stowwe blootgestel.
  • Groente en vrugte lyk wel mooi maar daar is twyfelagtige voedingswaardes in hul opname.
  • Essensieële mineraal en vitamientekorte mag lei tot haarverdunning, naelprobleme en naleverkleuring, gewigstoename, selfs gewigsverlies, lae energievlakke, swak algemene gesondheid, migraines en bloeddruk en bloedsuiker probleme.
  • Gehalte Fulvic suur bevat sowat 70 spoor en mineraalelemente wat noodsaaklik is vir die normale ontwikkeling van die selle van die liggaam. En inname mag dalk die hele spektrum van minerale en spoorelemente aan die gebruiker per dag verskaf.

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2. Stimuleer Minerale Absorpsie

  • In plante lok en bind Fulvic suur molekules, asook gelaaide atome en maak hul gereed vir absorpsie by die plant se wortels. Dit help die plant om voedingstowwe na die plant se blare toe te neem vir fotosintese en die byprodukte, minerale en vitamiene terug na die plant se wortels.
  • Fulvic suur doen dieselfde vir die liggaam. Dit verhoog en bevorder die opname van voedingstolwwe vanuit die spysverteringskanaal.
  • Fulvic suur dien ook as ‘n draer van amino-sure, mienrale en vitamine van verteerde voedsel.
  • Om Fulvic suur as ‘n byvoedingsmiddel in te neem, verhoog dus die selle in die liggaam om minerale en vitamienopname te verhoog.
  • Beter opname van minerale en vitamienes behoort beter gesondheid in mens en dier se liggaam te kan fasiliteer, metaboliese funksies, spysverteringgesondheid en nutriente assimilasie.

3. Bevorder Spysvertering

Gastro en en vele ander spysverteringsprobleme, soos, diarree, konstipasie, “bloating” en ander ongesteldhede het twee faktore in gemeen.

  • Ongebalanseerde maagbakterie balanse
  • verkeerde eetgewoontes

Die versameling van skadelike bakterie in die spysverteringstelsel, kan lei tot voedselsensitiwiteit en ook IBS (Irritable Bowl Disease), wat op hul beurt na dodelike gesondheidsprobleme kan lei.

Fulvic suur help/voorkom hierdie toestand met elketroliete, probiotika, vetsure en spoorelemente, wat almal bydrae tot spysverteringgesondheid.

Sommige spysverteringsprobleme lei tot die ” Leaky Gut Syndrome.” Dit is ‘n toestand waar voedselpartikels deur die kolon in die bloedstroom penetreer en op hul beurt inflammasie en auto-immuunreaksies tot gevolg het.

Fulvic suur herstel normaliteit in die spysverteringstelsel, die minerale en vitamien-inhoudelike restoreer ook die funksies van die spysverteringstelsel, verbeter stresvlakke, verhoogde aptytregulering en hormoonbalanse.

AnaerobicDigestionParameters

 

(Om te voltooi)

4. Verhoog Energie vlakke

5. Stimuleer Immuunrespons

6. Voorkom Inflammasie

7. Verwyderings van Toksienes en Vrye Radikale

8. Verhoog Haar, Vel en Naelgesondheid

9. Bevorder Breinfunksies en Breingesondheid

10. Versnel spierbeserings en Wonde

 

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Oral Health and Gut Health

You can’t see them, feel them or taste them, but your mouth is home to entire colonies of microorganisms. While most of these tiny oral bacteria do us no harm, there are other species in the mix that are disease causing and can affect our health and need to be controlled with a healthy diet, good oral care practices and regular visits to your dentist.

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Over 700 different strains of bacteria have been detected in the human mouth, though most people are only host to 34 to 72 different varieties. Most of these bacterial species appear to be harmless when it comes to our health. Others, known as probiotics, are beneficial bacteria that aid in the digestion of foods. Other bacteria actually protect our teeth and gums. There are some bacteria, however, that we’d rather do without, since they cause tooth decay and gum disease.

The Two Most Common Harmful Bacteria

Streptococcus mutans is the bacteria you’ve probably heard the most about. It lives in your mouth and feeds on the sugars and starches that you eat. That alone wouldn’t be so bad, but as a by-product of its ravenous appetite, it produces enamel-eroding acids, which make streptococcus mutans the main cause of tooth decay in humans.

Porphyromonas gingivalis is usually not present in a healthy mouth, but when it does appear, it has been strongly linked to periodontitis. Periodontitis is a serious and progressive disease that affects the tissues and the alveolar bone that support the teeth. It is not a disease to be taken lightly. It can cause significant dental pain, and can eventually lead to tooth loss.

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Managing Bacteria

Once you’ve got a strain of oral bacteria, you’re not likely to rid yourself of it. The good news is that you can manage and control the bacteria in your mouth with good oral care. Brushing after meals and flossing at least once per day can remove the source of food for harmful bacteria, which can keep them from reproducing in your mouth. Antibacterial mouthwash can also be used to keep your oral flora from taking over. Your diet also plays a role in managing bacteria. Avoiding sugary and starchy foods, especially when you don’t have access to a toothbrush, helps constrain bacterial growth. Also, eating foods that are known to promote healthy bacteria will help you keep your teeth and mouth healthy for a lifetime.

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Common Mouth Bacteria

A bacterium that builds up on teeth makes gums prone to infection. Over time, inflammation and the chemicals it releases eat away at the gums and bone structure that hold teeth in place. The result is severe gum disease, known as periodontitis. Poor oral health can lead to digestive issues. More worryingly, bad bacteria present in your saliva travels to your digestive tract when you swallow. This can cause an imbalance in your digestive system and subsequently digestive problems that can cause problems in the rest of your body.

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Poor oral health can lead to digestive issues

Digestive problems can take many forms ranging from acid reflux to constipation irritable bowel syndrome. Common causes of digestive issues include not chewing food thoroughly and eating too quickly.  That means the condition of your teeth and gums can have an impact on your digestive health.

The mouth plays an integral role in the digestive process as it’s where physical and chemical digestive processes begin. That means the condition of your teeth and gums can have an impact on your digestive health. It’s also interesting to note that gastrointestinal disorders can similarly affect your oral health.

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Healthy teeth and gums help us to chew food properly, which leads to good digestion. Misalignment (very skew teeth), infection and missing teeth are some dental problems that affect our ability to chew food, with possible digestive issues down the line.

How gastrointestinal disorders can affect your teeth and gums

Given that the mouth is the start of our digestive tract, gastrointestinal disorders can contribute to problems in our teeth and gums. Here’s how 3 gastrointestinal disorders can have a negative effect on oral health.

Gastroesophageal reflux disease (Heartburn)

Commonly known as heartburn, gastroesophageal reflux disease causes people to experience a burning feeling in their chest or a bad taste in their mouth. Heartburn causes acids from the stomach to enter the oral cavity and these acids can erode tooth enamel. This is because acids from the stomach are more alkaline than dental enamel. Stomach acid has the potential to cause significant chemical erosion.

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To counteract heartburn, some people often use antacids and bismuth products which can lead to a harmless and temporary condition called the black hairy tongue. Black hairy tongue gives the tongue on a dark furry appearance. Good oral hygiene and stopping the consumption of antacids and bismuth can reverse this condition.

If you suffer from gastroesophageal reflux disease, let your dentist know. He or she may prescribe an oral rinse or recommend fluoride treatments in order to strengthen your teeth.

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Inflammatory Bowel Disease (IBD)

IBD which includes Crohn’s disease and ulcerative colitis, is defined as “chronic inflammation of the gastrointestinal tract.” IBD can manifest itself in the oral cavity, particularly in paediatric cases. Some oral signs and symptoms of IBD include mouth sores and infections or bleeding or swollen gums.

Prescriptions for IBD can also affect your dental health some common medication for Crohn’s disease can cause dry mouth, gingivitis and tongue inflammation.

If you have IBD, let your dentist know and also disclose what medications you are taking. It is important so your dentist can take your medical condition into account when administering dental care. This may include measures such as monitoring your blood pressure and glucose levels, plus extra considerations when invasive dental procedures are indicated.

Peptic Ulcers

It is sores that develop in the lining of the stomach, lower oesophagus, or small intestine. If you’re suffering from peptic ulcers, it’s important to note that some of the medications used to treat the condition have side effects that can adversely affect your dental health. You may experience dry mouth, black tongue or a change in taste during the course of treatment.

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In such cases, it’s important to inform your dentist about your prescriptions so that he or she can adjust your dental treatment as well as provide tailored advice on how to deal with those side effects. Be sure to also mention any over-the-counter medication that you take as certain drug interactions may worsen the side effects.

An infected tooth can result in the spread of infection to nearby parts of the body such as the jaw, neck, sinuses, and even the brain. Good oral and dental hygiene can help prevent bad breath, tooth decay and gum disease and can help you keep your teeth as you get older. An unhealthy mouth, especially if you have gum disease, may increase your risk of serious health problems such as heart attack, stroke, poorly controlled diabetes and preterm labor.

tooth-decay

How does it work?

Though your saliva helps protect you against some invaders, it can’t always do the job. More than 500 species of bacteria thrive in your mouth at any given time. These bacteria constantly form dental plaque a sticky, colourless film that can cling to your teeth and cause health problems.

Your mouth as infection source!!

If you don’t brush and floss regularly to keep your teeth clean, plaque can build up along your gum line, creating an environment for additional bacteria to accumulate in the space between your gums and your teeth. This gum infection is known as gingivitis. Left unchecked, gingivitis can lead to a more serious gum infection called periodontitis. The most severe form of gum infection is called acute necrotizing ulcerative gingivitis, also known as trench mouth.

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Bacteria from your mouth normally don’t enter your bloodstream. However, invasive dental treatments sometimes even just routine brushing and flossing if you have gum disease — can provide a port of entry for these microbes. Medications or treatments that reduce saliva flow and antibiotics that disrupt the normal balance of bacteria in your mouth can also compromise your mouth’s normal defences, allowing these bacteria to enter your bloodstream.

If you have a healthy immune system, the presence of oral bacteria in your bloodstream causes no problems. Your immune system quickly dispenses with them, preventing infection. However, if your immune system is weakened, for example because of a disease or cancer treatment, oral bacteria in your bloodstream (bacteraemia) may cause you to develop an infection in another part of your body. Infective endocarditis, in which oral bacteria enter your bloodstream and stick to the lining of diseased heart valves, is an example of this phenomenon.

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  • Poorly controlled diabetes. If you have diabetes, you’re already at increased risk of developing gum disease. But chronic gum disease may, in fact, make diabetes more difficult to control, as well. Infection may cause insulin resistance, which disrupts blood sugar control.
  • Cardiovascular disease. Oral inflammation due to bacteria (gingivitis) may also play a role in clogged arteries and blood clots. It appears that bacteria in the mouth may cause inflammation throughout the body, including the arteries. This inflammation may serve as a base for development of atherosclerotic plaques in the arteries, possibly increasing your risk of a heart attack or stroke. Some research suggests that people with gum infections are also at increased risk of heart attack and stroke. The more severe the infection, the greater the risk appears to be. And gum disease and tooth loss may contribute to plaques in the carotid artery. In one study, 46 percent of participants who’d lost up to nine teeth had carotid artery plaque; among those who’d lost 10 or more teeth, 60 percent of them had such plaque.
  • Preterm birth. Severe gum disease may increase the risk of preterm delivery and giving birth to a low birth weight baby.  The theory is that oral bacteria release toxins, which reach the placenta through the mother’s bloodstream and interfere with the growth and development of the fetus. At the same time, the oral infection causes the mother to produce labour-triggering substances too quickly, potentially triggering premature labour and birth.

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5 Tips to Keep Your Oral Flora and Good Mouth Bacteria in Balance

  1. Add more fibre to your diet, including prebiotic.
  2. Eat probiotic fermented foods.
  3. Brush and floss your teeth daily.
  4. If your gums bleed, book a dental appointment right away.
  5. Take an oral probiotic.

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Info from the Practice of Dr Emayne en Marais in Pretoria, South Africa.

Pierre van Niekerk ©

Waarom vet of kaings in die dieët

Primêre vitamiene word in die Literatuur beskou as Vitamien, A, D, E, K, C en Vitamien B Kompleks.Van hierdie groepe vitamien is Vitamien A, D, E en K “fat soluble” of vetopneembare vitamiene, wyl Vitamin C en B Kompleks wateropneembare vitamiene is.

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Die vetopneembare vitamiene word in spesiale vetselle gestoor, wat “lipocytes” of liposiete genoem word, wyl wateropneembare vitamiene nie in die liggaam, behalwe baie klein hoeveelhede gestoor word.

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Vetopneembare kan toksies raak met ‘n oormaat inname van hierdie vitamiene. Kan selfs toksies wees vir diere as die liggaam dit in oormaat moet stoor. Wateroplosbare word deur die uriene uitgeskei en daar is geen bewys in die Literatuur dat wateroplosbare vitamien enige dier ooit skade aangerig het nie.

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Beide hierdie vitamienes is uiters noodsaaklik vir mens en dier. Diere wat nie die nodige vet inneem wat gunstig in die liggaam as natuurlik ontvang word nie, kan dus nie noodsaaklike opnames maak van Vit A, D, E en K nie.

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Free Radicals II

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  1. Introduction

Antioxidants in Literature are one of the solutions to get rid of naturally produced free radicals.

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Well known natural antioxidants can be attained from well-planned diets, that include various fruits and vegetables. Herbal teas like rooibos, green tea, honey bush, spices such cayenne pepper, ginger, turmeric, pepper, cinnamon and others are also known as sources of natural antioxidants.

As explained, there are two main sources of free radicals.

  • External Sources: The industrial environment that pollutes the air that we breath, the water we use, petrochemical fumes, ultraviolet rays from the sun and pesticide sprays and products to name a few.

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  • Internal Sources: Breathing, turning oxygen into carbon dioxide, food and minerals into waste, water into urine, drugs into waste, as well as exposure to household cleaning products and pets control.

Conclusion

Man and animal are exposed to 1) external sources of free radicals, as explained in External Free Radicals ­­­­in Bentonite Clay, as well as self-produced free radicals which will be explained now.

Importance

To keep man and animal healthy, as well as restraining the physical body and its organs from early aging, the Immune system needs to defend the body every second from the dangers of free radicals. Not only from the external environment, but also from the body as a living cell itself, producing its own free radicals.

It is the immune systems of man and animal and its functional fitness, its ability as a body defense system that able the body to deal with harmful free radicals.

Take Note

Free radicals will be explained in depth in (3). What we do know will be explained in (2) and the limits and questions of what we don’t know, in (3) as well.

  1. Free Radicals Destroy Living Cells

Media portrays many times pictures of Hollywood stars and how they age over the years. In shock admirers of these movie stars stare in disbelief at the human factor in the aging of these actors, not believing how some of these people are ageing in time.

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Scientific studies on rats prove the natural phenomenon of aging. It shows that rats produce a significant number more of free radicals when they naturally age.  These natural age related modifications of their bodies, also match the age-related illnesses associated with ageing rats.

Fact

  • Research on rats in independent studies indicates that free radicals produced in the mitochondria (the little engine of each and every living cell), is also the engine that damages the elements in the cell that keeps it alive, rejuvenated and functional.

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  • Therefore in skin and health care, the focus should be on the health and abilities of the mitochondria, the little machine that is rejuvenating the body’s DNA, the telomeres, those parts of chromosomes in our bodies that controls aging and have links to various diseases and long life.

This damage causes mutations that produce more free radicals. In effect rushing the process of skin aging and or skin damage as free radicals cause cells to turn against themselves.

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In effect it means that the cell turns against its own organs in the cell, which are the machines that must rejuvenate and revitalise the cells in skin repairing and skin growth. The reverse effect of skin growth damage cell walls, the little engines in each and every cell that revitalise cell growth, the mitochondria, the glue between cells, collagen, shortening telomeres that are critical to cell growth and cell reconstruction, as well the function of other critical cell structures.

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If left untreated, or without proper care by guessing being misled with make believe or brand marketing products, the gradual and increasingly build-up of free radicals explains why healthy bodies age in many unwanted ways and rapidly deteriorate at some point in time.

Causes

Although free radicals are produced naturally in the body, lifestyle factors as well as external factors from outside can also accelerate free radical production in skin cells. Especially when harvested by oily or water based substrates applied on the skin to hide acne marks, pores and wrinkle’s.

These free radicals include:

  • exposure to toxic chemicals, such as pesticides and air pollution, petro-chemicals
  • smoking
  • alcohol
  • fried foods
  • drugs
  • sunburn damaging the skin DNA

Above mentioned lifestyle factors have also been linked to diseases such as cancer and cardiovascular diseases.

The term “Oxidative stress” will explain why exposure to these substances can causes many types of diseases.

  1. Antioxidants and free radicals

The Media portray thousands of products selling the solutions to anti-aging and detoxing harmful elements from the human body. Products sells as if they are the only of the answer to the elimination of free radicals as well as the reversing of its harmful effects.

The truth is, it is only a healthy and well cared immune system, supported by the genetic qualities of the individual that brings real solutions to the individual body and skin health. No two persons are the same. True health and skin care can also only progress reactively within the reality of the effects of aging, given that the individual is actively protected his/her health with testable knowledge of what does cause individual aging and illnesses.

Antioxidants

Free-radicals (1)

Antioxidants are molecules in food sources that prevents the oxidation of other molecules in the body that lessen or prevent the effects of free radicals.

How antioxidants function

  • Antioxidants donate an electron to a free radical, thereby reducing its harmful possible reactivity.
  • Antioxidants are unique in the sense that they can donate an electron to a free radical, without becoming a free radical itself.
  • Antioxidants act as scavengers, stealing electrons from free radicals and in the process helps to prevent cell and tissue damage, that could lead to cellular damage and disease.

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Be not be misled

  • No single antioxidant can combat the effects of every free radical.
  • Free radicals have different effects in different areas of the body.
  • Every antioxidant behaves differently due to its chemical properties.

Antioxidant foods and supplements

Many foods are rich in antioxidants. Berries, citrus fruits, and many other fruits are rich in vitamin C, while carrots are known for their high beta-carotene content. The soy found in soybeans and some meat substitutes are high in phytoestrogens.

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The goodness of antioxidants in foods have inspired many health experts to recommend antioxidant-rich diets. Also did the “Antioxidant theory of Aging” led many Health Companies to push sales of antioxidant supplements.

The ill-understanding and the ill-use of antioxidants can also be harmful. Antioxidants are able to into “Pro-oxidants”. This means when antioxidants are used without understanding what it must do, an antioxidant can turn into a pro-oxidant.

It will then search and link to electrons from other molecules, resulting in chemical instabilities that will lead to oxidative stresses of sorts.

Thousands of chemicals can act as antioxidants. Vitamins C, and E, glutathione, beta-carotene, and plant oestrogens called phytoestrogens are well known antioxidants.

Research on antioxidants are mixed.

Studies suggest that antioxidants cannot “cure” the effects of free radicals, especially those antioxidants coming from artificial sources.

What we do know is the following;

  • That we need much more data to understand the real problem of free radicals
  • Antioxidants neutralize free radicals by donating one of their own electrons, ending the electron-“stealing” reaction.
  • Free radicals are an early sign of cells fighting (immune system) a possible disease or aging
  • Free radical formation is inevitable with age.

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The Role of Vitamins C and E

  • Vitamin E does not turn into a free radical when donating an electron
  • Vitamin E is also the most abundant fat-soluble antioxidant in the body.
  • Vitamin E is known as one of the most efficient chain-breaking antioxidants available.
  • Vitamin E is also known as the primary defender against oxidation
  • Vitamin E is the primary defender against lipid peroxidation (creation of unstable molecules containing more oxygen than is usual).
  • Vitamin E may protect against cardiovascular disease by defending against LDL oxidation and artery-clogging plaque formation.

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Vitamin C

  • Vitamin C is the most abundant water-soluble antioxidant in the body and acts primarily in cellular fluid.
  • Vitamin C is also known for combating free-radical formation caused by external pollution and cigarette smoke.
  • Also helps return vitamin E to its active form.
  • Many studies have correlated high vitamin C intakes with low rates of cancer, particularly cancers of the mouth, larynx and esophagus.

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Conclusion

  1. Literature suggest that antioxidants are believed to help protect the body from free-radical damage. But be warned, the solution is not mega-doses of these vitamins as more is not always better and might turn against your body in.
  2. The long-term effect of large doses of these nutrients has not been proven. Other chemicals and substances found in natural sources of antioxidants may also be responsible for the beneficial effects. So for now, the best way to ensure adequate intake of the antioxidant nutrients is through a balanced diet consisting of 5-8 servings of fruits and vegetables per day.

Pierre@ Natural Health Anti-oksidant room.

Velsorg:

Inleiding

Daar is letterlik derduisende produkte en beloftes van verjonging en jeug wat vele vervaardigers van produkte belowe. Gebruikers koop die produkte met groot verwagting en dan gebeur daar min tot niks.

 

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Pierre@ Natural Health se produkte mag nooit sonder goeie inligting en opvoeding en bewyse van hoekom en waarom dit saamgestel is verkoop word nie. Dit moet tot die gebruiker se logika, hart en verstand spreek en dit moet hard werk om goeie resultate te bewerkstellig.

Pierre@ Natural Health het sy eie reeks produkte ontwikkel.

Dit is uniek in Suid Afrika en grond sy waardes en beginsels in produkte wat die Natuur self saamgestel het as antwoord en oplossing vir die gesondheid van mens en dier. Dit bevat geen wondermolekule en of nuut ontdekte ruimtestof wat alle probleme gaan oplos nie.

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Dit bevat als in een druppel wat menslik onmoontlik is om in enige ander velversorgende konsentraat saam te stel. Vele ander goeie produkte, asook hierdie produk, sal faal indien die gebruiker nie kennis dra van die volgende faktore se rol in velveroudering nie.

Suksesvolle Velsorg begin by kennis van sewe belangrike faktore;

  1. Kennis van die dierselle se funksionele behoeftes en werkinge
  2. Faktore in die diersel (DNA en telomere) wat selvernuwing meebring
  3. Tipe vel, die aard en karakter van die veltipe.
  4. Kennis van die omgewing se invoede. (Son, wind, stoftipes, petrochemiese radikale in die lug, nywerheidsrook, ens) op die tipe vel.
  5. Dieët se rol om die vel as grootste orgaan voldoende te voed.
  6. Stresfaktore se rol wat velveroudering bewerkstellig
  7. Korrekte versorgmetodiek en versorgingsmetodes

Onvoldoende kennis van enige van bogenoemde begrippe kan die velsorgprogram se uitkoms laat faal en selfs n duur disfunksionele vel agterlaat.

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Velsorg moet ‘n beplande uitkoms en doel hê

  1. Elke persoon se vel is uniek. Elke persoon moet uitvind wat werk vir sy vel aldan nie.
  2. Enige goeie velsorgprogram moet ‘n Plan A, Plan B en Plan C hê.

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  1. Velsorg het te doen met komplekse liggaamlike realiteite soos;
    1. Hormone in die liggaam
    2. Die vel se onderskeie Ph by verskillende liggaamsdele.
    3. Pigmentasie en ligsensitiwiteit
    4. Sinvolle funksionele bloedsomloop (om afvalstowwe van gebruikte voedingstowwe in die epidermis weg te neem na die dikderm en lewer)
    5. Funksionle bloedsomloop om suurstof en voedingstowwe na nuwe selle te neem, asook die suksesvolle herstel van beskadigde selle te bewerkstellig.
    6. Gifstowwe van die liggaam moet ook suksesvol na die lewer en gal vervoer word om afgebreek te word en suksesvol in die dikderm uitgeskei word. Dit moet nie iewers in die liggaam vasgevang word nie.
    7. Enige versameling daarvan sal alle nuwe selvorming en vernuwing inhibeer en voorkom en versnelde veroudering bewerkstellig.

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Elke persoon is individueel en uniek.

Maak werk daarvan om die unieke karakter en identiteit van elke persoon se vel vas te stel. Maak ook seker watter rol elke orgaan in velsorg speel en ook watter rol disfunksionele organe in velsorg speel.

Die Rol van die Anti-oksidant Room

Die vel versamel dwarsdeur die dag op mikroskopiese vlak verskeie stofdeeltjies wat in die lug voorkom. Dit is vrye radikale wat aan sweet of velsorgprodukte bind, wat in nikotien, industrieële rook, petrochemiese afvalstowwe soos die dampe van diesel, olie- en petroldampe gevind word.

Vele skrywes wil dit beweer dat die vyf skadelikste toksienes vir velsorg en velveroudering die volgende is;

  1. Tabakrook
  2. Verfdampe
  3. Volgens die “Environmental Protection Agency” is biologiese kontaminante “lewende organismes” wat bakterie, virusse, swamme en fungi, stofmyte en laastens, “animal dander” of ons troeteldiere se mikroskopiese afskeidings is. Hierdie organismes bou in die liggaam op tot toksiese vlakke en veroorsaak naas velreaksies, ook respiratoriese probleme. Die EPA wil ook beweer dat hierdie lewende vrybewegende elemente in die lug ook die grootste probleme by ouers, siek mense en kinders verorsaak.
  4. Die rol van gifstowwe in die lug wat vir pesbeheer gebruik word, soos vlieg, muskiet, kakkerlak en vlooibeheer moet ook nie onderskat word nie.
  5. Dan ook industrieële rook, petrochemiese dampe, skadelike sepe en velsorgprodukte, stof, die son en horde ander faktore.

Die Anti-oksidantroom het vir die rede baie belangrike funksies om te voltooi wanneer dit aangewend word. Veral om die mond en neus en gesig, asook hande. Dit moet die vrye radikale se invloed en werking opvang en teenstaan, losmaak van die porieë. Lees gerus weer watter natuurlike elemente in die Anti-oksidantroom is en vergelyk dit met die Literatuur betreffende detoksifisering.

Vir die rede kan jy oorweeg om die room na paar minute af te was voordat jy die balm op sit en daarmee oornag.

Die Kolostrum Balm kan dan in ‘n skoon omgewing met skoon selle al die nodige voeding doen wat nodig is om selvernuwing en verjonging mee te bring.

Vervolg…

michael-specter

 

Common Priobiotic Strains and their Benefits

Introduction

The information in this document is for educational and general purposes only and should not be construed as medical advice or a substitute for medical treatment. Readers should always consult appropriate and qualified health or medical professionals about specific medical problems and issues relating to personal wellbeing.

The author does not accept any responsibility for harm or loss which may result from failure to consult with the appropriate health authorities, and readers assume the risk of any such injuries that may arise from these circumstances.

Read Final Note as well…

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Probiotic Strains and Their Benefits

  1. Lactobacillus plantarum
    • Irritable Bowel Syndrome (IBS)
    • Cold and flu
    • Other immune system deficiencies

This bacterium helps you fight against getting sick by defending your system from invading viruses, moulds, toxins, etc.

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  1. Lactobacillus rhamnosus
    • Irritable Bowel Syndrome (IBS)
    • Diarrhea
    • Lactose intolerance
    • Urinary tract infections
    • Other intestinal tract illnesses including stomach ulcers.

This strain of probiotic is known for its ability to survive through the harsh gastric acid and bile of the stomach – to make it through to the intestine and compete against bad bacteria.

It enhances the strength of your immune system by stimulating mucous production, inhibiting the growth of intestinal pathogens, and reducing inflammation in the intestines.

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  1. Bifidobacterium bifidum
    • Constipation
    • Allergy symptoms
    • Digestive issues
    • Lactose intolerance

In addition to keeping your colon healthy and increasing your ability to absorb important nutrients, BB also reduces intestinal inflammation and competes with pathogens for adhesion to the intestinal cells to help make your immune system stronger. This is one of the four good bacteria species typically found in infants.

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  1. Bifidobacterium infantis
    • Irritable Bowel Syndrome (IBS)
    • Gastroenteritis
    • Defends against pathogens such as Salmonella

A probiotic bacterium common in breast-fed infants, but which can also be found in teens and adults. It is known to successfully survive the trip through the stomach acids and bile and adhere to the intestinal tissues where it produces acetic acid and bacterocinlike substances, and some strains even produce B-vitamins such as thiamine, nicotinic acid, and folate. This is one of the four good bacteria species typically found in infants.

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  1. Bidifobacterium longum
    • Ulcerative colitis
    • Intestinal inflammation
    • Vaginal flora balance
    • Constipation
    • Crohn’s disease
    • High cholesterol
    • Colon cancer

Like most strains, they are still discovering all the positive benefits of this bacteria. They do know that it will strengthen your immune system, improve your overall gut health, and can help with re-establishing beneficial vaginal flora.

Studies have led researchers to believe that B. longum may minimize the effects of or prevent a full range of other ailments and diseases.

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  1. Lactobacillus reuteri
    • Eczema
    • Colic
    • Diarrhea
    • Rotavirus
    • Workplace sicknesses
    • Dental health issues
    • Female Urogenital Tract Infections
    • Constipation

These bacteria produce a unique broad-spectrum antibiotic substance called reuterin, which has been found to inhibit the growth of some harmful bacteria, along with yeasts, fungi, and protozoa, while keeping normal gut flora intact. In addition, reuterin has also been shown to suppress infections related to H. pylori (linked to peptic ulcers and gastric cancer). It is found naturally in some milk and meat products.

michael-specter

  1. Lactobacillus acidophilus
  • Acute, infectious diarrhea
  • Vaginal infections
  • Urinary tract infections

One of the most popular lactic bacteria, Lacidophilus is commonly used in foods such as yogurt and other dairy products. It works very well in combination with other probiotics to reduce the toxic effects of mould and yeast growth, and can prevent parasite growth in your intestinal tract.

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  1. Lactobacillus casei
  • Constipation
  • Lactose intolerance
  • Crohn’s disease
  • Diarrhea

Casei occurs naturally in both your mouth and intestines, and helps support a healthy immune system. It can also reduce the rate and risk of bacterial infections. It has also been administered safely and with positive results to critically ill children suffering from diarrhea.

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9. Lactobacillus helveticus

  • Bone mineral density
  • Blood pressure
  • Improved sleep
  • Stress relief
  • Calcium absorption
  • Diarrhea
  • Lactose intolerance
  • Allergies Found in many cheeses.

This lactic acid producing bacteria boasts a variety of health benefits, ranging from stimulating the immune and digestive systems to increasing bone density in post-menopausal women, to reducing arterial stiffness and blood pressure. It can also improve health by increasing the bioavailability of the nutrients in the body.

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  1. Lactobacillus salivarius
  • Gum sensitivity
  • Plaque
  • Tooth and gum health
  • Chronic bad breath
  • Ulcers

In addition to the wide range of proven dental health benefits, L. salivarius is currently being tested and is believed to have the potential to improve immune system responses to colitis and septic shock.

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  1. Pediococcus acidilactici
  • Stress relief
  • Digestive issues
  • Diarrhea
  • Constipation
  • Multiple Sclerosis relief

This bacterium can balance the bacteria in your gut to enhance your overall health and promote a healthier inflammatory response in the intestines. It can reduce and prevent unhealthy bacteria and parasites—like salmonella and E. coli from entering your intestinal tract. It is even believed that it can provide a supportive role in patients who are suffering from Multiple Sclerosis.

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  1. Streptococcus thermophilus
  • Lactose intolerance
  • Colic
  • Digestive issues
  • Irritable Bowel Syndrome (IBS)
  • Diarrhea
  • Dermatitis
  • Ulcers

One of the two original strains used to make yogurt, this probiotic is still one of the most effective strains for boosting your immune system and improving your digestive health. It is currently being tested for limitless applications, especially for treating the causes and symptoms of cancer.

Pierre van Niekerk ©

Final Note

 Probiotic strains are constantly being tested to determine efficacy and indications in both humans and animals. The indications listed here are simply a representation of what the most recent testing has shown to be the likely benefits for each strain. There are no guarantees of efficacy for any probiotic ingredients.

The material and opinions expressed in this document are believed to be accurate based on the best judgment available to the author.

Whilst the information in this document is regularly updated and every attempt is made to ensure that the material is accurate, medical research is being continually published and thus some information may be out of date and/or may contain inaccuracies and typographical errors.

The following sources were consulted in the preparation of this list: https://medlineplus.gov, www.probiotics.org , www.mayoclinic.org, www.probioticsdb.com , and www.probiotics-lovethatbug.com

Probiotika: 1

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Die kos wat ons eet, moet ten doel hê om al die belangrike voedingstowwe te bevat om die liggaam in sy totaliteit te voed. Voeding word beskou as die bron en die boustene om die liggaam energie te verskaf, liggaamselle en organe te voed, herstel te laat plaasvind en die immuunsisteem te voed om sy werk te doen.

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Voedsel wat ingeneem word, bestaan uit ‘n verskeidenheid molekules wat chemies en fisies aan mekaar verbind is. Die vertering en afbreek (verrotting) van voedsel in die spysverteringskanaal het ten doel om hierdie chemiese en fisiese verbindings af te breek in individuele voedingstowwe in so ‘n vorm dat die liggaam die verskillend nutriënte dit kan opneem.

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Eenvoudig gestel beteken spysvertering dat voedsel afgebreek word tot in molekulêre vorms tot waar die liggaam instaat is om dit as voedsel op te neem.

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Spysverteringstelsel

Die meganika van die spysverteringstel, alhoewel eenvoudig verduideik, is in wese baie kompleks.

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Vertering vind in die spysverteringskanaal plaas. Die spysverteringskanaal strek van die mond, die slukderm, die maag, deur die dermkanale tot by die anus. Wat ook al geëet word, beweeg met prosesse deur die stelsel tot waar dit deur en in die dermkanaal opgeneem word. ‘n Lengte van ongeveer 9 meter, van die slukderm (esophagus) tot die anus.

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Die dermkanaal dien as skild.

Die kos wat ingeneem word, moet eers deur die spysverteringskanaal opgebreek word in molekules voordat dit deur die dermkanaal opgeneem kan word. Kos wat dus ingeneem word, kan met die “skild” van die dermkanaal beskou word as nog “buite” die liggaam.

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Opname

Deel van die spysverteringsproses is die selektiewe deurlaat van afgebreekte voedingstowwe deur die selwande van die dermkanaal. Vandaar beweeg dit deur die bloedstroom na alle selle van die liggaam, organe om orgaanfunksies te verseker, energie te verskaf, brein-en hormoonfunksies te stimuleer.

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Een funksie wat beklemtoon kan word, is die herstel en vervanging van beseerde spiere en afgestorwe selle in die liggaam wat belangrike funksies vervul. As voorbeeld kan die vervanging van lewerselle genoem word, asook die vel, wat twee van die grootste organe in die liggaam is.

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Die verteringsproses

Voedsel se molekulêre strukture vir opname deur die dermkanaal verskil in grootes en kom in verskillende strukture, verbindings en vorms voor.

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‘n Eenvoudige verduideliking sou wees om in jou geestesoog ‘n klomp kettings van verskillende grotes en lengtes en vorms opgerol in chemiese verbindings wat die kettings vashou in ‘n bondel te sien.

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Spysvertering sou dan die proses wees om in menslike prosesse die bondel opgerolde ketting met meganiese en chemiese prosesse te ontrafel en oop te ontvou. Te ontrafel dat die molekulêre strukture alleen, enkel en apart van mekaar staan sodat dit opgeneem kan word.

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Die mens sou in sy spsyverteringstelsel die ketting kou in stukke, meng met alkaliese speeksel, sluk en afbreek in die maag met swembadsuur in die maag, dan in die dermkanaal verder met ensieme opbreek, wat dan uiteindelik in ‘n nuwe ketting in ‘n nuwe vorm as boustene vir die liggaam verskyn.

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Voedselsoorte het verskillende tipe molekules

Voedselstrukture bestaan uit verskillende komplekse molekules en ook soorte. Dit bestaan uit die groot molekules soos proteienes, stysels, middelgroote molekules soos vette en dan baie kleiner molekules soos vitamienes, minerale, suikers en phytonutriënte (plante se voedingstowwe), wat belangrike faktore van beskerming bevat vir die liggaam.

probiotics-benefits

Die punt is, die liggaam vir goeie gesondheid al hierdie komplekse voedselstrukture se voedingstowwe nodig. Elke voedselsoort en elke molekule het eie unieke wyses en maniere waarop dit opgebreek moet word. voordat dit as voedsel of nutriënt deur die dermkanaal opgeneem kan word.

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Proteiene

Die inname van proteiene, wat afgebreek word in die dermkanaal deur ensieme in aminosure, verskaf belangrike boustene in die liggaam se voortdurende proses van groei en herstel van die liggaam.

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Die oorgrote meerderheid van die liggaam se strukturêle weefsel bestaan uit proteiene. Dit is die skelet, senings en ook weefsel. Vir die rede is die innaame van genoegsame hoeveelhede proteien vir hul gesondheid ‘n belangrike faktor. Proteiene is betrokke by  byna elke funksie van die liggaam.

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Ensieme

Ensieme is ook proteiene. Ensieme vervul feitlik elke funksie in die liggaam soos die herstel van beskadigde weefsel en ook die verwydering daarvan. Ensieme is ook boodskappers in die liggaam. Dit vervoer hormone van een plek na ‘n ander en is aktief in nodige selkommunikasie tussen selle van die liggaam se DNA.

Die liggaam het as lewende organisme nodig om voortdurend nuwe proteiene te vorm om uitgediende ensieme te vervang. Dit het ook die vorming van nuwe proteiene nodig om verouderde selle, beskadigde selle en beserings te heel.

Optimale gesondheid vereis dus ‘n aaneenlopende proses van proteienvorming en proteienvervanging. Proteiene word saamgestel deur kleiner molekules wat aminosure genoem word. Op molekulêre vlak kan een proteien opgebreek word in n string van aminosure wat wissel van so klein as 200 aminosure op ‘n string, tot 5000 daarvan.

Die maak van proteiene in die liggaam

Om ou en afgeleefde selle in die liggaam te vervang met nuwe selle, moet die liggaam aminosure gebruik as boublokke van die proteiene wat opgeneem word in die diëet. Wanneer proteien van verskillende bronne ingeneem word, moet die liggaam die groot aminosuurstringe of verbindigs neem en afbreek in aminosure, of peptides.

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Aminosure, ook genoem petides, moet in een tot twee molekules (dipeptides) afgebreek word om deur die liggaam opgeneem te kan word.

Protesease

Die liggaam vervaarding ensieme wat protease genoem word wat proteiene wat ingeneem word afbreek in aminosure. Proteiene verloor sy struktuur in die maag met behulp van maagsuur en pepsien.

Vandaar beweeg die afgebreekte proteienbron deur die maagklep in die dunderm in (duedenum), waar nog ensieme en of protease plaasvind. Aminosure en dipeptides word in hierdie vorm in middelderms of jejenum opgeneem.

 

Pierre van Niekerk ©