Vitamienes: Algemeen

Wat is Vitamienes

  1. Inleding 

Stresfaktore, siektes, gejaagde lewe, lang werksure, te min oefening, vrye radikale in die lug en liggaam, vel, nael en haarsorg, ouderdomsfaktore en vinnige veroudering, gerief van gemorskos vereis ten minste een (1) gebalanseerde en genoegsame inname van al die minerale en vitamienes, asook spoorelemente wat die liggaam nodig het om siektes en die snelheid van veroudering teen te werk

  1. Wat is Vitamienes?100-jahre-vitamine1

Vitamiene is organiese samestellings wat meestal groente en vrugte voorkom.

Dit word benodig in klein hoeveelhede om natuurlike gesondheid in die liggaam te handhaaf. Vitamiene is noodsaaklik vir groei, selvorming, orgaanfiksheid en te sorg dat die liggaam ‘n gesonde ondersteunende en funksionele immuunstelsel het om bakterie, virusse en fungi, asook ander skadelike organismes / patogene te kan beveg.

Vitamienes speel ook ‘n belangrike rol wanneer mens of dier siek is, om die liggaam en immuunstelsel weer tot maksimale funksionele gesondheid te bring.

Hier is ‘n voorbeeld.

Genoegsame vitamien-inname verhoed dat die liggaam belangrike vitamienes elders in die liggaam van onder organe of gestoorde plekke gaan haal/neem, om gesondheid te handhaaf. Dit, ten koste van ander organe se belangrike funksies in algemene gesondheid.

rueda de vitamienes

  1. Elke organisme (mens en dier)  het verskillende vitamienbehoeftes en vereistes.

‘n Goeie voorbeeld is die vitamienbehoeftes tussen die mens en sy beste vriend, die hond.C-vitamini

  • Mense het nodig om Vit C in te neem, maar honde het nie nodig nie.
  • Die mens kan nie self Vit C sintetiseer nie, wat maar beteken dat die menslike liggaam dit nie self kan vervaardig nie.
  • Honde kan wel genoegsaam Vit C sintetiseer vir hul eie behoeftes deur hul dieët.

 

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  1. Vitamien C en Vitamien D se belangrikheid
  • Mense het byvoorbeeld nodig om aan sonlig blootgestel te word om Vit D te sintetiseer of te vervaardig.
  • Vit D word nie voldoende vervaardig in die mens as Vitamien C (Askorbiensuur) nie genoegsaam ingeneem het nie.
  • Die belangrikheid van hierdie twee vitamienes word onderstreep by operasies, waar staal gebruik word (penne en skroewe) om byvoorbeeld bene te heg in die liggaam.
  • Die immuunstelsel sal die metaal verwerp as daar nie voldoende Vitamien C ingeneem word nie. Vitamien C wat meebring dat daar nie voldoende Vit D  vervaardig word, wat weer saam met ander vitamienes kollektief help dat die immuunstelsel die vreemde voorwerpe aanvaar, en nie verwerp nie.

 

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Dit is dus nodig om te besef Verskillende Vitamienes het verskillende rolle en het ook belangrike verskillende funksies.

  1. Belangrike Algemene Kennis.

Dit is daarom vir enige mens belangrik dat hy die funksie en rol van vitamienes goed verstaan by die instandhouding en ook handhawing van algemene gesondheid. Hoe belangrik dit is by siektebestuur van almal, by gewigsverlies, by kinders se breinontwikkeling, vir fisiese en algemene funksionele funksies van organe, by die versorging van bejaardes se afnemende gesondheid.

Dit sal ook die “Hippie Shake”  in die Pierre@ Ecohealth se “Natural Health” reeks se samestelling  verduidelik en die belangrikheid in sy samestelling as maaltydvervanger beklemtoon. Die produkte is sodanig saamgestel dat dit al die kritiese vereistes en komponente, en ook effe meer as wat nodig is, in een gehalte smaaklike maaltydvervanger te vervat.

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  1. Kort Agtergrond oor die Rol en Belangrikheid van Vitamienes.
  • Daar is 13 erkende vitamiene groepe
  • Vitamienes is of wateroplosbaar, of vetoplosbaar
  • Vetoplosbare vitamienes word in die vetlae van die liggaam gestoor
  • Wateroplosbare vitamiene stoor baie moeilik in die liggaam en indien wel, word baie klein hoeveelhede gestoor.
  • Vitamienes bevat altyd koolstof, en word daarom beskou/beskrywe as “organies”

 

rueda de vitamienes

Gesonde organiese kos en vrugte bly die belangrikste bron van vitamien-inname

Stresfaktore, siektes, gejaagde lewe, lang werksure, te min oefening, vrye radikale in die lug en liggaam, vel, nael en haarsorg, ouderdomsfaktore en vinnige veroudering, gerief van gemorskos vereis ten minste een (1) gebalanseerde en genoegsame inname van al die minerale en vitamienes, asook spoorelemente wat die liggaam nodig het om siektes en die snelheid van veroudering teen te werk.

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Vitamienes as Kritiese Komponent in Gesondheid

  • Vitamienes is een van ‘n groep van organiese samestellings, of komponente daarvan, wat teenwoordig is in baie klein hoeveelhede in natuurlike voedselsoorte. Dit word gevind in voedselbronne soos vrugte en groente.
  • Vitamienes is belangrik vir mens en dier se normale metabolisering van voedsel en omskakeling van voedingstowwe in die spysverteringstelsel.
  • Vitamienes het ‘n 24/7/365 funksie, elke dag van mens en dier se lewe.
  • Neem mens en dier nie voldoende en of genoegsame vitamienes in nie, kan sekere ongure siektetoestande ontstaan wat later in die vitamiengroepe na verwys gaan word met skakels.
  1. Voorbeeld in die Geskiedenis van Vitamien C tekorte

Matrose na die Kaap het nie genoegsame voedsel ingeneem wat Vit C bevat nie. En het daarom die bekende siekte “skeurbuik” opgedoen.

Skeurbuik was die grootste oorsaak van dood op Bartolomeus Dias se reis om die Kaap. Vasco da Gama het op sy tog 116 van sy bemanning van 170 verloor. Die doodsoorsaak was meesal skeurbuik, omdat die dieët slegs bestaan het uit soutvleis en beskuit, alhoewel Da Gama geweet het dat lemoensap die siekte kan voorkom.

  • C-vitamini

7.1 Tekort aan Vitamien C bring die volgende toestande mee;

  • pyne in die gewrigte en spiere
  • stywe ledemate
  • droë skurwe vel
  • droë mond en oë
  • algemene moegheid en kortasem.
  • tandvleisontsteking en los tande
  • spysverteringsprobleme
  • emosionele veranderinge.

7.2 Tekorte aan Vit C  veroorsaak ook dat bloedvaatjies meegee.

Dus is daar nie net sigbare tekens van bloeding onder die veloppervlak nie, maar ook bloeding diep in die weefsel. Dit gee blou vlekke op die arms en bene. Die liggaam doen ook maklike kneusings op van die vel of spiere. Die kneusings bloei ook gou deur, waarby pynlike sere ontstaan.

Sulke wonde herstel moeilik en baie stadig, soos wat vele daarvan op die Blad bewys.

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  1. Kort beskrywing van Vitamienes se Kenmerke

‘n Vitamien is beide;

  • ‘n Organiese substansie, omdat dit koolstof as element bevat
  • ‘n Essensiële voedingsaanvulling, wat die liggaam nie self kan vervaardig nie. Dit moet aanvul deur voedselbronne soos gesonde vrugte en groente.

 

rueda de vitamienes

Moderne groente en vrugteproduksie laat veel te wense oor.

Dit word nie meer deur organiese praktyke gevoed nie maar deur chemiese misstowwe wat die plant vinnig laat groei, gereed vir die mark, maar nie voldoende voedsaam vir die verbruiker nie. Ook lewer groente wat met chemiese stowwe grootgemaak word, onvoldoende kritiese minerale vir opname soos magnesium, wat by meer as 300 bio-gesondheidsfunksies betrokke is om goeie gesondheid te handhaaf.

Daar is soos reeds genoem twee soorte Vitamienes. 

Dit sal per groep beskrywe word. Dit is laastens net nodig om te weet dat daar twee groepe vitamienes is.

8.1 Vetoplosbare vitamienes:

  • Dit word gestoor in die lewer en vetweefsel van die liggaam.
  • Vit A, D, E en K is belangrike vetoplosbare vitamienes wat in die lewer en vetweefsel gestoor word.
  • Dit kan vir langer periodes, weke selfs maande gestoor word teenoor wateroplosbare vitamienes.
  • Vetoplosbare vitamienes word deur die spysverteringskanaal geabsorbeer met die hulp van vette of lipiedes.

8.2 Wateroplosbare Vitamiene

  • Wateroplosbare vitamienes kan nie in die liggaam gestoor word nie
  • Oortollige inname word in die uriene uitgeskei en is daarom nie vir lang tydperke in liggaam beskikbaar nie.
  • En moet vir die rede voortdurend aangevul word
  • Vitamien C en Vitamien B is wateroplosbare vitamienes.

 

Kort beskrywing van die groepe Vitamienes volg…

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Rooipeper of Cayenne

peppers

Inleiding

Die Pierre@ Ecohealth Kruiemengsel bevat 6 bekende kruie. Elke een se doel en rede en funksie sal kortliks verduidelik word.

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Die produk word vir gerief in kapsulevorm verpak, omdat smake n belangrike rol speel in die neem van kosse en kruie. Veral rooipeper is nie vir almal verdraagsaam nie, alhoewel dit reuse medisinale waardes het. Sien beskrywing onder.

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Kapsulering los die probleem op.

Enkele terme is skakels na Mediese webblaaie waar die woorde bespreek word. Volg dit gerus. Dit is die behoefte dat mense wyer lees as net dit wat hier geskrywe word. Persoonlik word gekies dat mense ingelig hierdie produkte gebruik.

Pierre@  Ecohealth se produkte word gemeng en saamgestel van die allerbeste bestanddele.

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Die kruie is:

  1. Cayenne of rooipeper
  2. Swartpeper
  3. Kaneel
  4. Gemmer
  5. Borrie
  6. Komyn

Rooipeper word in kort eerste beskrywe.

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Rooipeper of “Cayenne pepper” is baie warm chili peper van die “Capsicum” familie.  Word by baie gewilde Suid Afrikaanse disse gebruik as ‘n kenmerk van die reuk en geur van die ete.

Enkele historiese feite van rooipeper as produk.

  • Herkoms is uit Sentraal Amerikas, en vernoem na Cayenne, ‘n stad in French Guiana.
  • Rooipeper is deel van Amerikaanse Indiane medisyne en eetgebruike vir die afgelope 9000 jaar.
  • Capsin in rooipeper, is die element wat waarskynlik al die medisinale en voedingseienskappe dra.
  • Rooipeper bevat  Vitamien C (lees hier op oor al die nodige vitamienes se se funksies in die liggaam) Vitamien B6, (essensieel om verskeie ensieme funksioneel te maak krities tot mens se gesondheid) Vitamin E,  potassium, mangaan, flavonoids.
  • Oop wonde moet nooit aan capsin blootgestel word nie.

Wat is rooipeper?

CAYENNE

Rooipeper is ‘n bekende spesery wat bekende medisinale eienskappe bevat wat tradisioneel gebruik word as ‘n natuurlike plantproduk om pyne, skete, seer spiere en gewrigte gesond te maak en te hou.

Rooipeper is ook deel van Chinese tradisionele medisyne, en word daar gebruik om bloedsomloop te bevorder en ook om aptyt te bevorder.

Voordele en gebruike

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Cayenne pepper may have a range of health benefits.

  1. Pynverligting
  • Capsaicin die aktiewe bestandeel in rooipeper mag verskeie pynverligtingvoordele bevat. Een artikel wil selfs beweer dat rooipeper analgiese eienskappe bevat eienskappe wat pyn verdoof sonder om die bewyssyn te verloor.
  • Capsaicin in rooipeper het ook die eienskappe om die boodskapper wat pynboodskappe na die brein te stuur, (Substance P) te verdoof.
  • Studies beweer dat die gebruik van rooipeper liggaamstemperatuur verhoog wat lei tot die verbranding van kalorieë.

Toe neus tydens verkoues.

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Rooipeper word gebruik as n middel teen verkoues en griep, asook toe neuse. Omdat dit kan help om bloedvate te krimp by die neus en keel.

‘n Tuisresep vir verkoues kan oorweeg word

  • ¼ teelepel rooipeper
  • ¼ teelpel gemmer
  • Eetlepel heuning
  • Eetlepel appelasyn
  • Twee eetlepels water en neem dit in.

Sommige maak van rooipeper, appelasyn en suurlemoensap n warm tee om sinusse op te klaar.

Voedingswaardes van Rooipeper

Volgens die USDA National Nutrient Database, bevat een eetlepel rooipeper (5.3 gram) die volgende eienskappe.

  • 17 kalorieë
  • 0.64 g proteien
  • 0.92 g vet
  • 3 g  stysels, wat 1.4 g vesel en 0.6 g suiker
  • 8 mg of kalsium
  • 0.41 mg yster
  • 8 mg magnesium
  • 16 mg fosfor
  • 107 mg of potassium

Ander waardes sluit in Vitamien C, thiamin, riboflavin, niacin, vitamien B-6, en foliensuur. Foliensuur is een van die B–vitamiene wat veral in lewer gevind word. Foliensuur is krities in die vorming van rooi- en witbloedselle in die beenmurg. Dit skakel ook stysels om in energie en produseer DNA en RNA.

Rooipeper is ook hoog is in flavonoiede and karotenoiede (wat rooipeper se kleur weergee). Die twee terme sal in ander skrywes verduidelik word.

Pierre van Niekerk

 

Fulvic Suur (Acid)

Inleiding?

Fulvic suur kry sy naam van die Latynse beskrywing, “Fulvus” wat diep geel, goudkleurig  en ligbruin kleure voorstel.

Ons lewe in ‘n sameleweling vandag waar ons weet dat ons nie voldoende voeding inneem in die veral die groentes wat ons inneem nie. Weens die massaproduksie metodes wat vir die oog goed en indrukwekkend lyk, maar op voedingsvlak arm in waarde is.

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Daarby word meeste produkte gevoed met kunsmatige voedingstowwe in kunsmis, insektisiedes, pestisiedes en herbisiedes wat bydrae tot minerale verarming van grond en grondwaardes vir voeding in plante.

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Hoeveelheid en ook vinnige omset en produksie is geld. En in hierdie produksiemetodes kort vrugte en groente belangrike spoorelemente en ander belangrike voedingswaardes vir mens en dier. Laat ons wel met ‘n klomp chemiese residue waarvan meeste bewus is. Insluitende fulvic suur.  In hoeveelhede wat Moeder Natuur onder normale omstandighede wou hê mens en dier moet inneem.

Fulvic acid of suur is ‘n organiese produk wat oor Tyd onstaan het weens mikrobiese afbreek van plante deur die eeue. 

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Fulvic suur:- ‘n Kritiese aspek tot enige Lewe

Fulvic suur blyk onbekend te wees in die algemene gesondheidsbegrip van mense. Tog word fulvic suur se waardes en bydraes deur baie wetenskaplikes intensief bestudeer. Min mense besef dat fulvic suur ‘n kritiese element in hul gesondheid is, so belangrik soos water, sonlig en suurstof.

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Plante kan nie sonder suur bestaan nie en sonder plante, kan die mens en dier ook nie bestaan nie.

Fulvic suurword in plante en in grond gevind. Dit het daar twee krities-belangrike funksies. Om uit die grond

  1. minerale en spoorelemnte te absorbeer, asook alle ander natuurlike voedingstowwe en
  2. om dit dan oor te dra na plante, waar dit metaboliseer word vr gesonde groei.

Wanneer plante hul leeftyd voltooi het en kompos word, word fulvic suur terug in die grond in geplaas en die sklus herhaal.

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Soos by plante, het fulvic suur dieselfde aksie by die mens en sy diere. Fulvic suur het ‘n uitsonderlike spektrum van voordele. En alle lewensvorme deel soortgelyke boustene van lewe, naamlik lewende selle.

Fulvic suur dra aan mens en dier minerale en voeding oor in lewende selle wat gevind word in oerplante. Dit verhoog selenergie, wat oorskakel in lewensenergie, selgesondheid, vinniger herstel van siektes en beserings asook mense met uitdagende gesondheidstoestande wat gevind word in ouderdom.

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Belangrikheid van Fulvic suur in selle

Om die belangrikheid van Fulvic suur te verstaan, moet mens by die selle van die mens self begin.

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Selle, en veral mense wat die gevolge van onderdom besef en siektes besef, weet dat gesonde selle ‘n fundamentele komponent is van lewe. ‘n Enkele bevrugte eiersel ontwikkel in werklikheid  in 1 000 000 000 000 00 (10 tot die mag 14) selle.

Selle word van mekaar en van die eksterne omgewing onderskei met membrane.

Meeste mens en of dierselle bestaan uit ‘n nukleues of soortgelyk wat al die chemiese informasie (DNA) van die mens en dier beskrywe en, wat graag maksimale uiting wil gee aan die genetiese potensiaal van die mens of dier.

Wanneer selle hul tyd uitgeleef het en verouder, begin skade intree en ook siektes ontstaan. Dit is so eenvoudig soos dit.

Dit is dus krities dat die mens wat omgee, sorg dat lewende selle voortdurend gevoed word om ouderdom en siektes af te weer en of te keer dat dit ontstaan.

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Voorkoming, is beter as beheer.

Voeding speel dus n belangrike rol om selle gesond te hou. Tekorte sal ouderdom versnel en so ook siektetoestande. Vir ‘n sel om maksimaal te kan funksioneer moet dit;

” Bio-aktief wees, en Bio-beskikbaar”

Spoorelemente, minerale en vitamienes het ‘n baie beperkte “Bio-beskikbaarheid” leeftyd in die dierlike sel.  Hul kan net “Bio-beskikbaar ” word en wees sou hul met ander substansies en komponente ingeneem word waarin hul natuurlik voorkom.

Al hierdie komponente vorm ‘n sinergistiese omgewing wat hul absorpsie van ‘n verskeidenheid belangrikse en nodige voedingstowwe in die selle maksimaliseer om hul jonk, funksioneel, bio-aktief en lewend te hou.

Hierin speel fulvic suur ‘n belangrike sinergistiese rol om daardie funksionele omgewing te skep.

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Minerale in Fulvic Suur

Fulvic suur los in natuurlike vorm minerale in plante en die grond op en stel (bied) dit dan in ‘n opneembare vorm aan plante aan. Wanneer nie-organiese kompenente aan fulvic suur blootgestel word wat belangrike natuurlike minerale bevat. (klei, klip, skalie) word dit ook afgebreek en bio-beskikbaar aan plante aangebied wanneer dit met water in aanraking kom.

Op die manier word dit ook in die dierlike liggaam bio-beskikbaar en bio-aktief.

Fulvic suur bevat volgens die Literatuur die rykdom van sowat 70 minerale en spoorelemente, al die voedingswaardes wat oor Tyd en oertye geleef het, aminosure (boustene van lewe) aminosuikers, peptides, nukleo-sure, phytochemiese en phyto-voedingstowwe.

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WIKIPEDIA beskrywe phyto-chemiese substansies as elemente wat natuurlik in plante voorkom om hulself van verskeie skadelike elemente te beskerm. Navorsing bewys egter dat vele van hierdie Biologiese verdedigingsmeganismes funksionele belangrikheid vir die mens demonstreer by die beheer of voorkoming of bestuur van kanker, metaboliese sindrome (dikderm, spysverteringstelsels) en ander siektes wat van belang is.

Daar is meer as 4000 phyto-chemikalië bekend wat betrokke is by verskillende voorkomende siektetoestande. Vele van hierdie elemente en of substansies tel as van die heel belangrikste komponente anti-kanker voedingstowwe.

Sommige belangrike en bekende phyto-chemikalië (Word in Engels gelos sodat lesers dit makliker kan Google en opsoek)

  1. Antioxidant action : allyl sulphides, carotenoids, flavonoids, polyphenols – protect our cells against oxidative damage and reduce the risk of developing certain types of cancer.
  2. Hormonal action : isoflavones – imitate human estrogens and help reduce menopausal symptoms and osteoporosis.
  3. Stimulation of enzymes: protease inhibitors, terpenes, indoles – stimulate enzymes that make the estrogen less effective and could reduce the risk of breast cancer.
  4. Interference with DNA replication: saponins – impede replication of cell DNA, thereby preventing the multiplication of cancer cells; capsaicin – protects DNA from carcinogens.
  5. Anti-bacterial effect: allicin – has anti-bacterial properties.
  6. Physical action: proanthocyanidins – bind physically to cell walls, thereby preventing the adhesion of pathogens to human cell walls.

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Fulvic suur is dus die komponent in die liggaam van plant en dier wat voedingstowwe wat Bio-beskikbaar en Bio-aktief maak op sellulêre vlak. Fulvic suur word erken vir sy vermoë om balanse tussen selstrukture te bring, asook biologiese prosesse in selgesondheid te stimuleer, selle se energievlakke te optimaliseer om gesondheid te bewerkstellig.

Benefits_of_Fulvic_Acid

Algemene bydraes en waardes van Fulvic Suur.

Fulvic suur se minerale en spoorelement-inhoudelike het die volegnde eienskappe;

  • Dit is dit ‘n waardevolle natuurlike elektroliet wat verskeie mikro-elemente vervang wat deur die vel deur middel van sweet verloor word, veral by oefening en sport.
  • Verander en bind “vegetale” silika na kollageen en versterk daarmee ook alle “connective tissue” (verbindingsmateriaal of gom tussen selle) in die liggaam. Dit is dus veral by plooie waar kollageen ‘n “anti-plooi” of dan gom funksie het omdat die die verbinding tussen selle versterk wat plooivorming verhoed.
  • Phyto-chemiese elemente in fulvic suur het verskeie antibakteriese, anti-virale, anti-inflammatoriese elemente wat die immuunsisteem help om daarteen te veg.
  • Fulvic suur stimuleer ‘n gesonde pH-balans tussen die onderskeie selle met verskillende pH- vereistes.
  • Fulvic suur, weens sy bio-chemiese samestelling deur Moeder Natuur, het die natuurlike vermoë om effektief sy minerale, voeding- en helingswaardes direk te neem na alle organe in die liggaam waar dit maksimaal opgeneem kan word en bio-aktief funksioneel kan raak ter wille van selgesondheid.

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Fulvic suur se inname se doel

  • Om dit wat die liggaam nodig het in vandag se moderne lewe, terug te plaas in die ligaam wat nie in die gebruik van groente en ander moderne voedingstowwe beskikbaar is vir goeie velsorg en gesondheid nie.
  • Fulvic suur is ‘n robuuste anti-oksidant, wat vrye radikale neutraliseer in die liggaam veral in selle, en vrye radikale se invloed minimaliseer in die beskadiging van selmembrane van lewende selle, proteiene en sel DNA.
  • Fulvic suur is op molekulêre vlak saamgestel in 45% strukturele suurstof in massa wat direk in selle afgelewer word. Dit dien as ‘n bron van skoon volhoubare energie, diametries verskillend van kort skadelike geblikte energiebronne in kaffeiendrankies en suikerkoeldranke.
  • Fulvic suur dra by om van skadelike patogene, toksienes, bakterie en virusse ontslae te raak weens sy meganiese en strukturele aksies en voedingstowwe.
  • Help met die balansering van bloedsuiker

 

People-with-autoimmune-disorders

  • Beter opname van suurstof in selle wat enorm bydrae veral in kompeternede sport en siektetoestande waar die longe beskadig is.
  • Bogenoemde funksies van fulvic suur kan ook bydrae dat daar korter herstelperiodes is tydens sport, vinniger herstel periodes tydens beserings, kan dus bydrae tot die verminderings van “cravings” en ongesonde eetgewoontes.
  • Die verhoogde suurtofinname van fulvic suur kan ook bydrae dat skadelike virusse en bakterie nie kan oorleef om siektetoestande te veroosaak soos verkoue en griep nie.
  • Behoort n wesenike bydrae te lewer in die voeding van naels, hare, velsorg, veral om velverjonging te bevorder.
  • Spysverteringsakies te bevorder
  • Behoort beter konsentrasie vermoeëns mee te bring, beter brein en ook geheue funksies.
  • Behoort ook die libido te bevorder, beter seksuele funksionering en verhoging van seksuele behoefte.

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Fulvic Suur en Eksterme Sport

  1. Fulvic suur is ‘n ideale vervanging van kreatien, wat gewild is onder sportmanne en vroue wat aan ekstreme sportsoorte soos liggaamsbou deelneem, waar spiermassa en die bou en instandhouding daarvan van belang is. Kreatien verhoog uithou vermoeëns.
  2. Fulvic suur is nie kreatien nie. Alhoewel fulvic suur ‘n ideale vervanging van kreatin is, is dit sonder die skadelike effekte van kreatien in oormaat.
  3. Fulvic suur sal ook by uitdagende fisiese aktiwiteite,  die immuunsisteem ondersteun en inflamasie van spierooreising beveg.

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Fulvic suur en Gewigsverlies

Fulvic suur is ‘n onbekende, tog ‘n kritiese komponent waar gewigsverlies verlang word. Dit dien as ‘n “chelator” wat in die Mikrobiologie beskou word as “Chemical compound,  that reacts with metal ions, to form a stable water-soluble complex.

” Ione weer is ‘n elektries gelaaide atoom of molekule. Dit word as “gelaai” beskou omdat die getal elektrone nie gelyk is aan die getal protone in die atoom of molekule nie.  Atome kan ‘n positiewe of negatiewe lading benodig, gegewe die getal elektrone in ‘n atoom is of groter of kleiner as die getal protone in die atoom.

Fulvic suur, as ‘n natuurlike chelator, bind dan ander substansies aan sy molekulêre struktuur. Weens sy atoom struktuur, vind ander voedingselemente wat geëet word, bind daaraan en vervoer dan die voedingstowwe na al die selle in mens of dier se liggaam.

Wat dit in effek beteken is dat dit kosbehoeftes of “cravings” inhibeer wat te veel eet en of behoete tot oordadige eet verhoed.

CHEMICAL DIGESTION CARBOHYDRATES PROTEIN FATS NUCLEIC ACIDS
CHEMICAL DIGESTION CARBOHYDRATES PROTEIN FATS NUCLEIC ACIDS

Metabolisme

In eenvoudige beskrywing van “Metabolisme” kan wees die omskakeling van stysels, vette en proteien wat in die spysverteringstelsel verteer is, na energie wat die liggaam kan gebruik.

Enige fisiese aktiwiteit, verhoog die metabolisme. Die tipe metabolisme egter hang af van die tipe aktiwiteit.

 

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Aërobiese en Anaërobiese verskille

  • Draf word as ‘n aërobiese  aktiwiteit beskou,
  • terwyl ‘n 100 meter resies, as ‘n anaërobiese aktiwiteit beskou word.
  • Aërobiese oefeningebeteken dat oefening gedoen word in die teenwoordigheid van suurstof.
  • Anaërobiese oefening of aktiwiteit vind in die afwesigheid van suurstof plaas.

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Opsommend en Algemeen

Daar is baie verwysings in die Literatuur oor die waarde van fulvic suur. Moeilik vir die persoon om die basiese van Fulvic suur in gewone taal te verstaan.

Opsommend doen Fulvic suur die volgende vir ‘n persoon;

Fulvic suur stel by inname miljoene voordelige mikrobes en ander chemiese en minerale komponente, tesame met ‘n bouquet van vetsure, hormone, vitamiene en spoorelemente en minerale, ketone en ook flavonoiedes vry. Studies bewys ook dat dit help met spysvertering, beter voedingssabsorpsie en verstadig ook die veroudering van selle.

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Hier is 10 belangrike waardes van Fulvic suur.

  1. Vul Mineraal en Vitamientekorte aan
  • Mineraalopname vanuit die moderne dieët is n groot rede tot kommer en dra waarskynlik tot vele siektetoestande by.
  • Geneties Moduleerde Organismes asook moderne boerderypraktyke met chemiese kunsmis mag bydrae tot laer mineraal en vitamieninhoudelike in groente en vrugte wat te koop aangebied word. Hierdie produkte weens hul groei en versorgingspraktyke mag dus mineraaltekorte hê wat onvoldoende is vir ‘n gesonde diëet.
  • Die toestand mag selfs die mees gesondheidsbewuste persoon se dieët twyfelagtig maak wat glo hy neem genoegsame voedsel in. In die groente en vrugte se groeiprosesse is hul ook aan swaarmetale in skadelike pestisiedes, insektisiedes, onkruidbeheemiddels en kunsmatige kunsmis en ander toksiese stowwe blootgestel.
  • Groente en vrugte lyk wel mooi maar daar is twyfelagtige voedingswaardes in hul opname.
  • Essensieële mineraal en vitamientekorte mag lei tot haarverdunning, naelprobleme en naleverkleuring, gewigstoename, selfs gewigsverlies, lae energievlakke, swak algemene gesondheid, migraines en bloeddruk en bloedsuiker probleme.
  • Gehalte Fulvic suur bevat sowat 70 spoor en mineraalelemente wat noodsaaklik is vir die normale ontwikkeling van die selle van die liggaam. En inname mag dalk die hele spektrum van minerale en spoorelemente aan die gebruiker per dag verskaf.

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2. Stimuleer Minerale Absorpsie

  • In plante lok en bind Fulvic suur molekules, asook gelaaide atome en maak hul gereed vir absorpsie by die plant se wortels. Dit help die plant om voedingstowwe na die plant se blare toe te neem vir fotosintese en die byprodukte, minerale en vitamiene terug na die plant se wortels.
  • Fulvic suur doen dieselfde vir die liggaam. Dit verhoog en bevorder die opname van voedingstolwwe vanuit die spysverteringskanaal.
  • Fulvic suur dien ook as ‘n draer van amino-sure, mienrale en vitamine van verteerde voedsel.
  • Om Fulvic suur as ‘n byvoedingsmiddel in te neem, verhoog dus die selle in die liggaam om minerale en vitamienopname te verhoog.
  • Beter opname van minerale en vitamienes behoort beter gesondheid in mens en dier se liggaam te kan fasiliteer, metaboliese funksies, spysverteringgesondheid en nutriente assimilasie.

3. Bevorder Spysvertering

Gastro en en vele ander spysverteringsprobleme, soos, diarree, konstipasie, “bloating” en ander ongesteldhede het twee faktore in gemeen.

  • Ongebalanseerde maagbakterie balanse
  • verkeerde eetgewoontes

Die versameling van skadelike bakterie in die spysverteringstelsel, kan lei tot voedselsensitiwiteit en ook IBS (Irritable Bowl Disease), wat op hul beurt na dodelike gesondheidsprobleme kan lei.

Fulvic suur help/voorkom hierdie toestand met elketroliete, probiotika, vetsure en spoorelemente, wat almal bydrae tot spysverteringgesondheid.

Sommige spysverteringsprobleme lei tot die ” Leaky Gut Syndrome.” Dit is ‘n toestand waar voedselpartikels deur die kolon in die bloedstroom penetreer en op hul beurt inflammasie en auto-immuunreaksies tot gevolg het.

Fulvic suur herstel normaliteit in die spysverteringstelsel, die minerale en vitamien-inhoudelike restoreer ook die funksies van die spysverteringstelsel, verbeter stresvlakke, verhoogde aptytregulering en hormoonbalanse.

AnaerobicDigestionParameters

 

(Om te voltooi)

4. Verhoog Energie vlakke

5. Stimuleer Immuunrespons

6. Voorkom Inflammasie

7. Verwyderings van Toksienes en Vrye Radikale

8. Verhoog Haar, Vel en Naelgesondheid

9. Bevorder Breinfunksies en Breingesondheid

10. Versnel spierbeserings en Wonde

 

Die lewer en sy Belangrikheid

Inleiding:

The lewer is die grootste orgaan in die liggaam. Sy belangrikheid word beklemtoon met die vele metaboliese funksies wat die lewer het. Die lewer is mens en dier se eie persoonlike chemiese verwerkingsaanleg. Dit filter sowat 30% van die liggaam se totale bloedvolume op elke gegewe minuut, waar dit skadelike stowwe opvang en verwerk asook noodsaaklike voedingstowwe vervaardig en versprei in die bloedstroom.

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Die lewer is aktief betrokke by ongeveer 500 funksies in die liggaam.

  1. Dit breek voedingstowwe af in ons dieët
    1. Breek dit op in herkenbare vorme
    2. stoor hierdie voedingstowwe
    3. en verskaf dan hierdie voedingstowwe aan selle en organe soos wat dit benodig word.

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  1. Die lewer neem toksiese stowwe (vrye radikale) in die liggaam op
    1. Breek dit af in skadelose afvalstowwe
    2. Skei dit uit na die maag en vir uitskeiding

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  • Die lewer filter ongeveer elke gegewe minuut 1.4 liter bloed, en in totaal sowat 600 liter bloed per dag en skei ureum uit na
  • Die niere, wat sowat 400 liter afskeiding van die lewer in die vorm van ureum filter. Ureum is ‘n afvalstof van die lewer en dit word na die niere uitgeskei, wat dit verwerk en uitskei as uriene.

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Kenmerke van die lewer

  • Die menslike lewer weeg ongeveer 1.4 kg. Sit aan die regter bokant van die abdomen en net onder die diafragma. Neem die meeste plek in onder die ribbes.
  • Die lewer is duidelik verdeel in twee eenhede, ‘n groter en ‘n kleiner lob. Die twee lobbe word aanmekaar geheg deur “connective tissue” (sien die funksie van kollageen) wat die lewer anker in die abdomen.
  • Die galblaas stoor gal en word in n klein holte aan die onderkant van die lewer gevind.
  • Die lewer bestaan uit baie klein eenhede wat as “lobules” bekend staan. In hierdie lobules is duisende klein kanaaltjies waardeur die bloed syfer.
  • Bloed word van die spysverteringskanale in die lewer ingepomp deur die hart met die “Portal Vein”. Hierdie toevoer van bloed is ryk aan voedingstowwe in ons dieët. Maar, dit bevat ook die chemiese stowwe van medikasie asook toksiese afvalstowwe wat in die liggaam opgeneem word en of self vervaardig.
  • In die lewer word voedingstowwe opgeneem, afvalstowwe verwerk, gestoor, verander en ontgif “detox” en weer in die bloedstroom vrygestel om gebruik te word, of om deur die liggaam uitgeskei te word.
  • Vitamien K is ‘n belangrike vitamien vir die lewer. Saam produseer hul proteiëne wat belangrik vir bloedverdikking (Wafarin medikasie is bloedverdunningsmedikasie).
  • Die lewer is ook funksioneel in die afbreek van ou bloedselle wat hul lewensiklus voltooi het.

NAFLD

Metabolisme en die Lewer

Die lewer speel ‘n sentrale rol in alle metaboliese prosesse van die liggaam.

Die lewer gebruik vetselle (vet is die liggaam se spens) as voorbeeld, om energie te verwek. ‘n Disfunksionele lewer sal dus nie instaat wees om vet in die liggaam funksioneel af te breek veral by mense wat ‘n paar kilogram sou wou wil verloor nie. ‘n Disfunksionle lewer kan dus ook die oorsaak wees waarom gewig opgetel word.

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Die lewer produseer ook sowat 800-1000 ml gal per dag. ‘n Groen-geel dikkerige vloeistof wat belangrike funksie het in die absorbering van vet, asook die afbreek daarvan. Word in klein kanaaltjies versamel wat in die galblaas eindig en daarna na ‘n gedeelte van die dunderm toe versprei word.

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Metabolisering van Stysel

Met die metabolisering van stysels stabiliseer die lewer bloedglukose-vlakke in die liggaam. As die suikervlakke styg in die liggaam (soos byvoorbeeld na ‘n maaltyd) sal die lewer suiker in die bloedstroom neem (komende van die “Portal Vein”) en dit stoor in die vorm van glukose.

As die liggaam se bloedsuikervlakke te laag is, sal die lewer glukose afbreek en vrystel as suiker en dit dan vrylaat in die bloedstroom. Die lewer stoor ook minerale soos yster en koper en stel dit in die bloedstroom vry wanneer die liggaam dit benodig.

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Metabolisering van Proteiene

Die lewer speel ook ‘n funksionele rol in die afbreek van proteiene. Breek en verander amino-sure in voedsel sodat dit gebruik kan word vir die vervaardiging van energie vir die liggaam. Of, om voedsel om te skakel in suikers en vette en dit dan te stoor.

Die lewer se afvalstowwe word vrygestel in die vorm van ammoniak, wat ‘n toksiese en sadelike stof is. Die lewer versag die skadelikheid van amoniak, verander dit in ureum voordat dit in die bloedstroom vrygestel word. Ureum (Urea) word dan in die bloedstroom na die niere vervoer wat dit deur die urienwegstelsel as uriene vrystel.

 

Liver-Bruising-Connection

Opsommend.

  1. Die lewer is een van die belangrikste organe in die liggaam en moet as ‘n vriend beskou word wat jou wil voed, en in dieselfde asem wil “detox” of ontgif.
  2. Die is die liggaam se eie voedselverwerkingsaanleg
  3. Dit is die liggaam se spens. Dit stoor nutriënte wanneer nodig en stel energie vry waneer nodig.
  4. Breek ook nie-suikers, soos proteiene of amino-sure af en skakel dit om as as glukose om bloedsuikdervlakke optimaal te hou.
  5. Breek ook vette af soos cholestrol, lipo-proteiene en phospholipiede.
  6. Die lewer is ook die liggaam se spens wat Vit A, Vit B12, Vit D, Vit E asook minerale soos yster en koper.
  7. Filtreer nitrogeengasse, cholestrol en skadelike hormone na die niere en ingewande vir uitskeiding
  8. Vervaardig gal om al die skadelike toksiese stowwe te neutraliseer asook om te help in die geval van afbreek van voedsel by inname.

fatty-liver-warning-signs

Gevolge van Disfunksionele Lewer

Wanneer dar lewerskade van soorte by mens en dier ontstaan, wat verskeie oorsake het, kan vele probleme ontstaan. Alle boed beweeg deur die lewer. Die lewer moet alle toksiese stowwe, vette, voedingstowwe, afvalstowwe van soorte filter en filtreer. Afbreek en of stoor en uitskei.

Die lewer moet dooie bloedselle, afval en gebruikte hormone,  medisyne soos penisillien suksesvol afbreek en uitskei na die maag en uitskeidingsorgane soos limfkliere en kolon.

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Wanneer die lewer nie dit suksesvol doen nie, kan vele siektes ontstaan.

Dan versamel hierdie toksiese afvalstowwe orals in selle in die liggaam. Dit kan lei na sere op die bene of ander dele van die liggaam, kan breinskade en of komas ook veroorsaak.

Fatty-Liver-symptom-cause-risk-factor-treatment-bangkok-hospital-thailand

Die lewer produseer op ‘n kontstante basis proteiene. Wanneer die lewer onsuksesvol lewensnoodsaaklike proteiene vervaardig, (belangrik vir die bestaan van alle lewe in plante en diere) en daarmee saam “blood clotting” of normale bloedverdikking suksesvol verseker, kan bloeding ontstaan in organe of in wonde wat baie moeiik stop.

Dit lei ook tot “bruises” of onverklaarbare bloukolle en oppervlakkige rooikolle en ontsteking.

Fatty-Liver-Cirrhosis

Die Wonder van die Lewer

Die lewer is die enigste orgaan wat homself kan hernu, en kan teruggroei met volle funksie. Vir die rede kan jy ‘n gedeelte van die lewer skenk sonder dat jy as persoon enige skade ly.

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Gaan sien ‘n mediese praktisyn indien die volgende opgemerk word;

  • Swelling van die bene of enkels
  • Onverklaarbare jeuk
  • Donker uriene
  • Vaalkleurige, of bloederige of teer of swart stoelgang
  • Kroniese moegheid
  • Geelkleurige neerslag in die wit van die oë
  • Braking
  • Maklike kneusings en of bloeding en bloukolle
  • Maagwerkings of diarree, ens

Siektes van die lewer

  • Sirrose van die lewer, ook bekend is as “scarred liver.” Dit is lewer wat nie normaal funksioneer nie.
  • Hepatitis A, B en C.
  • WILSONS’S se siekte
  • Lewerskade weens alkohol misbruik
  • Kanker van die lewer
  • Vervette lewer of “Fatty Liver Disease”

download

Bronne

  1. Menche N. (ed.) Biologie Anatomie Physiologie. Munich: Urban & Fischer/ Elsevier; 2012.
  2. Pschyrembel W. Klinisches Wörterbuch. Berlin: De Gruyter; 2014.
  3. Schmidt R, Lang F, Heckmann M. Physiologie des Menschen: mit Pathophysiologie. Heidelberg: Springer; 2011.

 

Oral Health and Gut Health

You can’t see them, feel them or taste them, but your mouth is home to entire colonies of microorganisms. While most of these tiny oral bacteria do us no harm, there are other species in the mix that are disease causing and can affect our health and need to be controlled with a healthy diet, good oral care practices and regular visits to your dentist.

peridontal-disease

Over 700 different strains of bacteria have been detected in the human mouth, though most people are only host to 34 to 72 different varieties. Most of these bacterial species appear to be harmless when it comes to our health. Others, known as probiotics, are beneficial bacteria that aid in the digestion of foods. Other bacteria actually protect our teeth and gums. There are some bacteria, however, that we’d rather do without, since they cause tooth decay and gum disease.

The Two Most Common Harmful Bacteria

Streptococcus mutans is the bacteria you’ve probably heard the most about. It lives in your mouth and feeds on the sugars and starches that you eat. That alone wouldn’t be so bad, but as a by-product of its ravenous appetite, it produces enamel-eroding acids, which make streptococcus mutans the main cause of tooth decay in humans.

Porphyromonas gingivalis is usually not present in a healthy mouth, but when it does appear, it has been strongly linked to periodontitis. Periodontitis is a serious and progressive disease that affects the tissues and the alveolar bone that support the teeth. It is not a disease to be taken lightly. It can cause significant dental pain, and can eventually lead to tooth loss.

mouth-bacteria

Managing Bacteria

Once you’ve got a strain of oral bacteria, you’re not likely to rid yourself of it. The good news is that you can manage and control the bacteria in your mouth with good oral care. Brushing after meals and flossing at least once per day can remove the source of food for harmful bacteria, which can keep them from reproducing in your mouth. Antibacterial mouthwash can also be used to keep your oral flora from taking over. Your diet also plays a role in managing bacteria. Avoiding sugary and starchy foods, especially when you don’t have access to a toothbrush, helps constrain bacterial growth. Also, eating foods that are known to promote healthy bacteria will help you keep your teeth and mouth healthy for a lifetime.

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Common Mouth Bacteria

A bacterium that builds up on teeth makes gums prone to infection. Over time, inflammation and the chemicals it releases eat away at the gums and bone structure that hold teeth in place. The result is severe gum disease, known as periodontitis. Poor oral health can lead to digestive issues. More worryingly, bad bacteria present in your saliva travels to your digestive tract when you swallow. This can cause an imbalance in your digestive system and subsequently digestive problems that can cause problems in the rest of your body.

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Poor oral health can lead to digestive issues

Digestive problems can take many forms ranging from acid reflux to constipation irritable bowel syndrome. Common causes of digestive issues include not chewing food thoroughly and eating too quickly.  That means the condition of your teeth and gums can have an impact on your digestive health.

The mouth plays an integral role in the digestive process as it’s where physical and chemical digestive processes begin. That means the condition of your teeth and gums can have an impact on your digestive health. It’s also interesting to note that gastrointestinal disorders can similarly affect your oral health.

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Healthy teeth and gums help us to chew food properly, which leads to good digestion. Misalignment (very skew teeth), infection and missing teeth are some dental problems that affect our ability to chew food, with possible digestive issues down the line.

How gastrointestinal disorders can affect your teeth and gums

Given that the mouth is the start of our digestive tract, gastrointestinal disorders can contribute to problems in our teeth and gums. Here’s how 3 gastrointestinal disorders can have a negative effect on oral health.

Gastroesophageal reflux disease (Heartburn)

Commonly known as heartburn, gastroesophageal reflux disease causes people to experience a burning feeling in their chest or a bad taste in their mouth. Heartburn causes acids from the stomach to enter the oral cavity and these acids can erode tooth enamel. This is because acids from the stomach are more alkaline than dental enamel. Stomach acid has the potential to cause significant chemical erosion.

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To counteract heartburn, some people often use antacids and bismuth products which can lead to a harmless and temporary condition called the black hairy tongue. Black hairy tongue gives the tongue on a dark furry appearance. Good oral hygiene and stopping the consumption of antacids and bismuth can reverse this condition.

If you suffer from gastroesophageal reflux disease, let your dentist know. He or she may prescribe an oral rinse or recommend fluoride treatments in order to strengthen your teeth.

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Inflammatory Bowel Disease (IBD)

IBD which includes Crohn’s disease and ulcerative colitis, is defined as “chronic inflammation of the gastrointestinal tract.” IBD can manifest itself in the oral cavity, particularly in paediatric cases. Some oral signs and symptoms of IBD include mouth sores and infections or bleeding or swollen gums.

Prescriptions for IBD can also affect your dental health some common medication for Crohn’s disease can cause dry mouth, gingivitis and tongue inflammation.

If you have IBD, let your dentist know and also disclose what medications you are taking. It is important so your dentist can take your medical condition into account when administering dental care. This may include measures such as monitoring your blood pressure and glucose levels, plus extra considerations when invasive dental procedures are indicated.

Peptic Ulcers

It is sores that develop in the lining of the stomach, lower oesophagus, or small intestine. If you’re suffering from peptic ulcers, it’s important to note that some of the medications used to treat the condition have side effects that can adversely affect your dental health. You may experience dry mouth, black tongue or a change in taste during the course of treatment.

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In such cases, it’s important to inform your dentist about your prescriptions so that he or she can adjust your dental treatment as well as provide tailored advice on how to deal with those side effects. Be sure to also mention any over-the-counter medication that you take as certain drug interactions may worsen the side effects.

An infected tooth can result in the spread of infection to nearby parts of the body such as the jaw, neck, sinuses, and even the brain. Good oral and dental hygiene can help prevent bad breath, tooth decay and gum disease and can help you keep your teeth as you get older. An unhealthy mouth, especially if you have gum disease, may increase your risk of serious health problems such as heart attack, stroke, poorly controlled diabetes and preterm labor.

tooth-decay

How does it work?

Though your saliva helps protect you against some invaders, it can’t always do the job. More than 500 species of bacteria thrive in your mouth at any given time. These bacteria constantly form dental plaque a sticky, colourless film that can cling to your teeth and cause health problems.

Your mouth as infection source!!

If you don’t brush and floss regularly to keep your teeth clean, plaque can build up along your gum line, creating an environment for additional bacteria to accumulate in the space between your gums and your teeth. This gum infection is known as gingivitis. Left unchecked, gingivitis can lead to a more serious gum infection called periodontitis. The most severe form of gum infection is called acute necrotizing ulcerative gingivitis, also known as trench mouth.

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Bacteria from your mouth normally don’t enter your bloodstream. However, invasive dental treatments sometimes even just routine brushing and flossing if you have gum disease — can provide a port of entry for these microbes. Medications or treatments that reduce saliva flow and antibiotics that disrupt the normal balance of bacteria in your mouth can also compromise your mouth’s normal defences, allowing these bacteria to enter your bloodstream.

If you have a healthy immune system, the presence of oral bacteria in your bloodstream causes no problems. Your immune system quickly dispenses with them, preventing infection. However, if your immune system is weakened, for example because of a disease or cancer treatment, oral bacteria in your bloodstream (bacteraemia) may cause you to develop an infection in another part of your body. Infective endocarditis, in which oral bacteria enter your bloodstream and stick to the lining of diseased heart valves, is an example of this phenomenon.

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  • Poorly controlled diabetes. If you have diabetes, you’re already at increased risk of developing gum disease. But chronic gum disease may, in fact, make diabetes more difficult to control, as well. Infection may cause insulin resistance, which disrupts blood sugar control.
  • Cardiovascular disease. Oral inflammation due to bacteria (gingivitis) may also play a role in clogged arteries and blood clots. It appears that bacteria in the mouth may cause inflammation throughout the body, including the arteries. This inflammation may serve as a base for development of atherosclerotic plaques in the arteries, possibly increasing your risk of a heart attack or stroke. Some research suggests that people with gum infections are also at increased risk of heart attack and stroke. The more severe the infection, the greater the risk appears to be. And gum disease and tooth loss may contribute to plaques in the carotid artery. In one study, 46 percent of participants who’d lost up to nine teeth had carotid artery plaque; among those who’d lost 10 or more teeth, 60 percent of them had such plaque.
  • Preterm birth. Severe gum disease may increase the risk of preterm delivery and giving birth to a low birth weight baby.  The theory is that oral bacteria release toxins, which reach the placenta through the mother’s bloodstream and interfere with the growth and development of the fetus. At the same time, the oral infection causes the mother to produce labour-triggering substances too quickly, potentially triggering premature labour and birth.

People-with-autoimmune-disorders

5 Tips to Keep Your Oral Flora and Good Mouth Bacteria in Balance

  1. Add more fibre to your diet, including prebiotic.
  2. Eat probiotic fermented foods.
  3. Brush and floss your teeth daily.
  4. If your gums bleed, book a dental appointment right away.
  5. Take an oral probiotic.

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Info from the Practice of Dr Emayne en Marais in Pretoria, South Africa.

Pierre van Niekerk ©

Leaky gut (LGS)

“Leaky gut syndrome is a condition that affects your digestive system. In leaky gut syndrome, these tight junctions loosen, potentially allowing harmful substances like bacteria, toxins and undigested food particles to enter your bloodstream…”

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Leaky Gut: Can This Overlooked Sickness Be Wrecking Your Health?

by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S.

Leaky Gut Syndrome (LGS) is a major cause of disease and dysfunction in modern society, accounts for at least 50% of chronic complaints, as confirmed by laboratory tests.

Leaky-Gut-Syndrome

In LGS, the epithelium on the villi of the small intestine becomes inflamed and irritated, which allows metabolic and microbial toxins of the small intestines to flood into the blood stream. This event compromises the liver, the lymphatic system, and the immune response including the endocrine system.

Some of the most incurable diseases are caused by this exact mechanism, where the body. Gut Syndrome is often the real basis for chronic fatigue syndrome and pediatric immune deficiencies.

People-with-autoimmune-disorders

Leaky attacks its own tissues.

This is commonly called auto-immune disease.

It is often the primary cause of the following common conditions: asthma, food allergies, chronic sinusitis, eczema, urticaria, migraine, irritable bowel, fungal disorders, fibromyalgia, and inflammatory joint disorders including rheumatoid arthritis are just a few of the diseases that can originate with leaky gut. It also contributes to PMS, uterine fibroid, and breast fibroid.

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Leaky Gut Syndrome is reaching epidemic proportions within the population. Historically, the only way bowel toxins entered the blood stream was through trauma, for example by sword or spear.

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This quickly led to septicemia that might be treatable, or more probably, ended in death. Outside of trauma, the body maintained a wonderfully effective selective barrier in the small intestine, one that allowed nutrients to enter, but kept out metabolic wastes and microbial toxins rampant in the intestines.

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What Modern Event Allowed Such A Break-Down?

Primarily it has been antibiotics, secondarily non-steroidal anti-inflammatory drugs (NSAIDs, Motrin, Aleve and Advil) with NSAIDs being the major cause of leaky gut because they so viciously inflame the intestinal lining, causing a widening of the spaces between cells and sometimes hemorrhaging.

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Other common causes are chemotherapy, ingested alcohol, inhaled formaldehyde from a new carpet, food allergens, stress emotions, lactase deficiency, gluten/gliaden allergy, abnormal gut flora (bacteria, parasites, yeasts).

The first antibiotic, penicillin, did not enter mainstream health care until 1939. Since the 50’s and 60’s, antibiotic use has been frantically prescribed for every infection and inflammation, particularly pediatric ear infection, bronchitis, and sore throat.

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It is sadly ironic that most of these infections are viral in nature, and not only are the antibiotics damaging, but they are ultimately unnecessary. Antibiotics should be considered a hospitalization level medicine, when bacteria have entered the blood, bone, or organ.

Antibiotics Destroy Beneficial Bacteria

Antibiotics create their damage in two ways. The first is by destroying beneficial bacteria. The small intestine and large intestine host over five hundred different kinds of beneficial bacteria. These bacteria perform hundreds of functions required for healthy metabolism and immune response.

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Through enzyme secretions, bacteria transform metabolic and microbial wastes before they are discharged by the body. These wastes include cellular debris, hormones, chemical wastes, bile, pus accumulations, viral toxins, bacterial toxins, etc.

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For example, the body creates bile not only as a lubricant to flush wastes out of the liver, but also, to detoxify many of the poisons accumulating in the liver. Bile however is extremely damaging to large intestine epithelium.

When bile enters the small intestine via the common bile duct, beneficial bacteria break the bile salts down into a less toxic compound, making it non-dangerous by the time it reaches the large intestine.

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When you take antibiotics you destroy these bacteria and the bile salts freely enter and damage the large intestine. I believe this contributes significantly to the high incidence of colon cancer plaguing today’s society.

Beneficial bacteria also break down hormone secretions that are discharged from the liver to the small intestine. If you lack the bacteria to break down estrogen and the intestinal permeability has been altered, the patient is now reabsorbing estrogens in their original state.

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The body will deposit these in estrogen sensitive areas such as the breast, uterus, or ovaries, contributing, if not causing, fibroids and tumors. The same scenario is responsible for premenstrual syndrome as well.

Healthy mucosa allows nutrients to pass the barrier while blocking the entry of toxins.

With leaky gut, the barrier is dysfunctional, blocking nutrients at the damaged villi while permitting toxins to enter the blood stream.

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Antibiotics Promote the Growth of Fungus

The second way antibiotics damage the intestines is by fostering the growth of Candida albicans and other pathogenic fungi and yeast. This event, more than any other, precipitates Leaky Gut Syndrome.

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In a healthy situation the small intestine epithelium maintains tight cell junctions, which contributes to the physical barrier involved in intestinal absorption. In addition to the physical barrier, there is an important chemical barrier within the mucus that contains immune agents, which neutralize any toxin that comes in contact.

Candida exudes an aldehyde secretion, which causes small intestine epithelial cells to shrink. This allows intestinal toxins to infiltrate through the epithelium and into the blood. The secondary barrier – immune agents in the epithelial mucus – remain the sole agent for neutralization.

Eventually, the immune system becomes exhausted rising to this challenge.

The damage done by Candida is to the intestinal epithelial barrier, allowing the absorption of serious toxic agents and chemicals, which then enter the blood and affect numerous organs, including the brain.

GetNaturopathic-Autoimmune-Diseases-Info

Food Allergies: The Complicating Factor

When the integrity of the intestinal barrier has been compromised, intestinal toxins are not the only pathogens to be absorbed. The barrier, in a healthy state, selectively allows digested nutrients to enter the small intestine when all is ready.

With leaky gut, nutrients can be absorbed before they are fully digested. The body’s immune response, through specific antigen-antibody markers, will tag some of these foods as foreign irritants.

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Every time that particular food touches the epithelia, an inflammatory immune response is mounted which further damages the epithelial lining. What started as a Candida irritation with shrinking of the cells has now been complicated with active inflammation every time a particular food is eaten.

Food allergies are a common secondary problem to Candida, and if present, will maintain the leaky gut continuously, even if the Candida is eradicated.

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The most common food allergies are dairy, eggs, gluten grains (wheat, oats, rye), corn, beans (especially soy), and nuts. There are seldom real allergies to meat, rice, millet, vegetables, or fruit, although an allergy to garlic is not uncommon.

We have to distinguish a real allergy – that which causes a histamine inflammatory reaction at the site of the small intestine (SI) epithelia – from sensitivity, which may cause uncomfortable symptoms, but seldom is damaging.

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Sensitivities are usually due to low stomach acid or pancreatic enzyme secretion, that is, poor digestion.

In the healing of the intestinal lining, exposure to a significant allergy can sabotage the treatment. For example, one may be very good at restricting wheat, dairy and eggs, but then compromises the treatment by taking garlic tablets.

The Role of the Liver and Lymphatic System

The metabolic and microbial toxins that enter the bloodstream during leaky gut end up in the liver, which has the job of detoxifying and discharging the poisons. Under normal conditions, the liver is taxed just by processing the daily metabolic wastes created by cell and organ activity.

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Imagine the further load created by dumping serious intestinal toxins on a regular basis. There is a point when the liver becomes saturated; it cannot further detoxify the poisons, and they are returned to the blood circulation.

The blood has sophisticated mechanisms for preserving chemical homeostasis, and will diffuse as much of the toxic chemicals and physical debris into the interstitial fluids as is possible. From here the lymphatic system will attempt to collect and neutralize the toxins, but unable to send the toxins to the liver, the body essentially becomes toxic.

Microbes grow and develop, hence there can be chronic lymphatic swelling, especially in children. Over a period of time, toxins will be forced into distal connective tissue around muscles and joints, causing fibromyalgia, or into the cells, which can precipitate genetic mutation and ultimately cancer.

Stress to the Immune and Endocrine Systems

The immune system is stressed in three major ways. First is at the site of the intestinal mucosa. As toxins and food antigens brush up against the mucosa, the immune system mobilizes to neutralize the toxins. Normally, much of this work would have been done by beneficial bacteria, which have been destroyed by antibiotics.

For toxins that make it to the mucosa, the body will tag them with a chemical secretory IgA (SIgA), which attracts macrophages and other white blood cells to consume the toxins. It is not long before this immune response is overwhelmed and depleted.

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This can be measured directly with a stool or saliva test for the intestinal SIgA level.

The second stressor happens in the liver and lymphatic system, which, also overwhelmed, puts demands on the immune system. The third stressor is a consequence: as the immune response diminishes, more microbes (viruses, bacteria, and fungi) multiply, allowing for a chronic state of infection.

The most important organ in the production of immune agents seems to be the adrenal gland, and Leaky Gut Syndrome slowly diminishes adrenal function. In the early and middle stages, there is actually an adrenal excess, as measured by excess cortisol output. Eventually, cortisol levels drop, and one now has exhaustion.

The Role of the Digestive Tract

Candida flourishes when the terrain in the intestines favors it. Just killing Candida is usually not successful, because the chemistry and vitality of the terrain has not been normalized, and Candida returns.

Antibiotics are the original cause of the change on the terrain. By killing acid forming bacteria (Lactobacillus bacteria produce lactic acid, for example), the environment becomes alkaline, which promotes Candida.

Antibiotics and chronic illness reduce stomach acid production, contributing to the alkalinity, and also allowing poor digestive absorption. In fact, many people with LGS are malnourished and will lose excessive weight, no matter how healthy the food is that they eat.

The idea that lactobacillus supplementation is all that is required after antibiotics is somewhat delusional; in fact most of the lactobacillus from supplementation does not survive in the intestine, due to poor terrain. Just to make sure you have a full understanding of the seriousness of Leaky Gut, the following is a summary:

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  • When the gut is inflamed it does not secrete digestive enzymes to digest foods properly or absorb nutrients and foods properly. The result can indigestion with gas and bloating, called irritable bowel syndrome (IBS).
  • When large food particles are absorbed, food allergies and new symptoms are created (e.g., IBS, gallbladder disease, arthritis or fibromyalgia).
  • When the gut is inflamed, carrier proteins are damaged, so malabsorption and nutrient deficiencies occur.These deficiencies slow down the ability of the gut to heal and can cause any number of other symptoms (e.g., magnesium deficiency induced angina or gut spasms, chromium deficiency induced high cholesterol or sugar cravings, zinc deficiency induced prostatitis or lack acid formation)
  • When the detoxification pathways that line the gut are compromised, chemical sensitivity can arise. Furthermore, the leakage of toxins overburderns the liver so that the body is less to handle everyday chemicals in foods, water and air.
  •  Now many foods can cause symptoms that never did before, because the gut’s detoxification (liver) system is unable to cope with the hundreds of chemical additives, dyes, colorings, preservatives and pesticides common in our foods.
  • When the gut lining is inflamed, the protective coating of the gut antibodies can be lost. With loss of the secretory immunoglobulin A (SigA), the body becomes more vulnerable to infections in the intestines from bacteria, viruses, parasites and yeast and they become resistant to treatment.
  • Ironically, the more resistant the bugs become, the more-high powered antibiotics doctor prescribe, resulting in more overgrowth of resistant fungi (Candida). As the unwanted bugs grow, the gut gets more inflamed and leaky initiating a vicious cycle of worsening condition and major cause of so many incurable diseases.
  • When the intestinal lining is inflamed, bacteria and yeast can translocate. In other words, they can pass from the gut cavity into the blood stream and set up infection anywhere else in the body, including the brain. This is often the mysterious and undiagnosed cause of infections in the teeth and gums, bones, prostate, bladder and sinuses.
  • With the formation of antibodies, the food antigens that leak across the gut wall can sometimes resemble the natural antigens on tissues. Protective antibodies will then attack the antigens, as they should and the tissues, causing further damage.

It is the very reason why auto-immune diseases begin. Lupus, multiple sclerosis, rheumatoid arthritis, myocarditis, iritis and thyroiditis are some of the members of this ever-growing category of mysteriously incurable auto-immune diseases.

Ron Grisanti, D.C., D.A.B.C.O., M.S.  is a board certified chiropractic orthopedist with a master’s degree in nutritional science from the University of Bridgeport.  He is past chairman of the South Carolina Chiropractic Peer Review and serves on the South Carolina Chiropractic Investigative Committee.  His 27 years of clinical practice has positioned him as an authority in the management of a variety of chronic health conditions such as fibromyalgia, arthritis, digestive disorders, anxiety and other common ailments. He has authored two books on the functional medical management of arthritis and obesity, and has authored well over 1,000 articles including the following, some of which have been published in leading chiropractic journals.

 

Blousel as raad se gevare

BLOUSEL – DIE SISTEMIESE GEBRUIK

Blousel staan ook bekend as “blue vitriol” ( blou vieterjoel) en “blue stone”. Die aktiewe bestanddeel in blousel is koper sulfaat.

Daar is werklik ‘n wrede outydse geloof dat blousel, wat ook vir die bleik van klere gebruik word, skdaeloos is wanneer dit vir n dier ingegee word. Dit vernietig die totale biologiese maagbioom waar mens en dier se gesondheid begin en steriliseer juis die bakterie at gesondheid en lewe moet en by begin.

Hieronder die uiteensetting van die gevare van inwendige gebruik, per ongeluk of doelbewus.  Koper sulfaat word vandag nog gebruik in die volgende industrieë:

Onkruiddoders   Swamdoders   Insekdoders   Analitiese reagente   Organiese sintese   Chemiese opleiding   Kuns   Ets werk   Kleurstowwe

Kopersulfaat was in die mediese veld gebruik as braakmiddel.  Dit word nou gesien as te toksies vir gebruik hiervoor.  Dit is steeds gelys as ‘n teenmiddel by die “World Health Organization’s Anatomical Therapeutic Chemical Classification System.”

Sien die verdere beskrywing van toksikologie hieronder en let asb daarop dat so min as 1 gram koper sulfaat reeds erge newe effekte kan hê.

“Toxicological effects Copper sulfate is an irritant.  The usual routes by which humans can receive toxic exposure to copper sulfate are through eye or skin contact, as well as by inhaling powders and dusts.

Skin contact may result in itching or eczema.  Eye contact with copper sulfate can cause conjunctivitis, inflammation of the eyelid lining, ulceration, and clouding of the cornea.  Upon oral exposure, copper sulfate is only moderately toxic.

According to studies, the lowest dose of copper sulfate that had a toxic impact on humans is 11 mg/kg.  Because of its irritating effect on the gastrointestinal tract, vomiting is automatically triggered in case of the ingestion of copper sulfate.  However, if copper sulfate is retained in the stomach, the symptoms can be severe.  After 1–12 grams of copper sulfate are swallowed, such poisoning signs may occur as a metallic taste in the mouth, burning pain in the chest, nausea, diarrhoea, vomiting, headache and discontinued urination which leads to yellowing of the skin.  In cases of copper sulfate poisoning injury to the brain, stomach, liver, or kidneys may also occur.”

http://en.wikipedia.org/wiki/Copper%28II%29_sulfate

Copper sulfate, also known as ‘blue stone’ or ‘blue vitriol’, is a chemical compound that is used in a wide range of industries. The basic chemical formula of blue vitriol is ‘CuSO4‘, but the salt exists as a series of different compounds, depending on the degree of hydration. ‘Chalcocite’, the anhydrous form of copper sulfate, occurs as a rare mineral and exists as a pale green or grayish-white powder.
The various hydrated forms of copper sulfate include trihydrates, pentahydrates, and heptahydrates. However, copper sulfate pentahydrate (CuSO4.5H2O) is the most commonly found salt. It is bright blue in color and is known as ‘chalcanthite’. This color of the crystals is due to the presence of water of crystallization, and is the best way to distinguish between the anhydrous and hydrated forms.

Copper sulfate can be prepared in the laboratory by reacting various compounds of copper (II) with sulfuric acid. However, it is commercially available on a large-scale basis, and is an economic source of Cu. Copper sulfate pentahydrate readily dissolves in water and is also soluble in methanol, glycerol, and to some extent in ethanol. When the blue crystals of copper sulfate are heated in an open flame, they get dehydrated and turn grayish white.

Uses

Copper sulfate is a versatile chemical compound having a wide range of applications in agriculture, as well as pharmaceutical and chemical industries.

Agriculture

  • Copper sulfate pentahydrate is commonly used as a fungicide to control various bacterial and fungal diseases of crops, fruits, and vegetables, such as mildew, leaf spots, blights, and apple scab.
  • Mixture of copper sulfate and ammonium carbonate, known as Chestnut compound, is used as a soil sterilizer or in horticulture to prevent seedlings from getting damp.
  • It is used in the preparation of Bordeaux mixture, along with lime, which is utilized for leaf application and seed treatment for treating fungal diseases on grapes, melons, and other berries.
  • Copper sulfate pentahydrate is used as a molluscicide, to repel and kill slugs and snails.
  • It as an algaecide to prevent algal growth.

Chemical Industry

  • Copper sulfate is often used in the preparation of catalysts for several reactions in many industries.
  • The anhydrous form of this salt catalyzes many processes like the transacylation in organic synthesis.
  • It is used in purification of gases by removal of hydrogen chloride and hydrogen sulfide.
  • The application of copper sulfate in preparation of dyestuff intermediates and catalyzing the synthesis of diazo compounds and pthalocyanine dyes is very common.
  • Copper sulfate is used as an electrolyte in electroplating and also used in some precipitation reactions.
  • It is utilized as an additive in adhesives.
  • Copper sulfate serves as a coloring agent for glass, cement and ceramics.
  • This salt is also used in many chemistry sets for undertaking various experiments.

Public Health and Medicine

  • Copper sulfate is used as a fungicide not only in agriculture, but also as an antiseptic and germicide against fungal infections in humans.
  • Incorporating this salt in floor cleaning mixtures helps in preventing athlete’s foot in tropical countries.
  • Copper sulfate is used in the preparation of Paris green, to kill mosquito larvae that cause malaria.
  • It is used to keep algal blooms away, especially from the swimming pools and water reservoirs.
  • Copper sulfate helps in eradicating snails that harbor the parasite responsible for causing Schistosomiasis in humans.

Apart from the above uses of copper sulfate, this compound is also used in preparation of wood preservatives to protect timber from wood worms. It is also utilized as a mordant in dyeing, and as a reagent in tanning process. Moreover, growing crystals of this salt is one of the common science fair projects for middle school and high school children.

Copper sulphate poisioning

https://www.ncbi.nlm.nih.gov/pubmed/18407869